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Mental Health & Wellbeing

100+ Mental Health & Wellbeing Viral Videos

Mood journals, CBT exercises, therapy chat, and mindfulness resources that support emotional wellness.

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A man in a light blue button-down shirt stands in front of a blurred background of trees. Text overlay at the center reads 'WHAT DO YOU SAY WHEN'.

x5.88

23,602 views

A close-up shot of a Black man inside a car. He is looking towards the viewer with a somber expression, hand raised near his eye. Text overlay indicates this is a selfie.

x4.11

28,515 views

$A man stands in front of a brightly lit old building at night near a body of water. He is wearing a white t-shirt and pointing upwards. Text overlaying the image reads: 'To the \"abandoned little girl\" who keeps attracting narcissists, this might be why...'$

x13.4

527,090 views

A woman with dark hair and glasses is mid-sentence, holding a teacup and looking slightly up and to the side.

x18.6

452,016 views

A woman stands in a well-lit doorway between two dark wooden panels. The woman is reflected in a large mirror, which further suggests she is taking a photo of herself. Light from a room beyond the door seems to shine brightly on the woman, the room filled with marble tiles, which contrast with the darkness of the hallway and the doors that encapsulate this doorway and the woman standing within.

x5.43

22,066 views

A close-up shot of a young Black man with a dark complexion. His face is partially obscured by his hand, as if he is wiping away tears or covering his eyes. The background is dark, and text overlays the image.

x2.62

18,140 views

The image features a dark, almost monochromatic, scene. The text overlay provides context, while the background appears to depict a dimly lit, blurred environment, possibly a forest or a cave. There is a hint of a figure with hands, suggesting a moment of contemplation or suspense. The overall composition is simple, with a focus on the text and dark, mysterious visuals.

x12.7

689,150 views

A bedroom scene with a bed covered in orange and white striped bedding, the creator is under the covers with only the top of the head visible, with a pink headboard and pillows. A pink cabinet and an abstract picture hung on the wall. Text overlayed reads 'rest' in pink.

x2.67

41,326 views

The image is a black and white shot of a child lying on a brick pavement. The child is wearing a t-shirt, shorts, and shoes. They're lying on their stomach with their legs extended and arms at their sides. Behind the child, there are bushes.

x3.64

24,807 views

A man holds a light brown dog up in the air, with the dog's belly facing the camera. The man is wearing a black and white patterned shirt. Behind them is greenery and a tan wall. Text overlays the image.

x2.88

14,805 views

A woman is holding a child close to her chest, with the child's face partially visible. The woman is wearing a pink floral-patterned robe. The background shows a room with a television, a desk with electronic devices, and a white wall. Text overlaid on the top left reads in a paragraph touching on accepting difficult facts about her child.

x3.45

35,058 views

A young woman with dark hair and fair skin is lying down, looking towards the camera. She's on a bed, with a reddish-pink fluffy pillow visible behind her. She wears a light green t-shirt with text in reverse, a necklace, and small hoop earrings. The lighting is soft, and the overall composition is a close-up, focused on her upper body and face.

x2.73

713,970 views

A man in a yellow jersey smiles at the camera with text overlays on the top, the background is blurred and shows some green vegetation and buildings.

x8.52

93,552 views

A woman stands indoors with a neutral background. She is wearing a black top under denim overalls, and has her dark sunglasses resting on top of her head. She is speaking and gesturing with her hands. There's a clock and an ornamental hanging on the wall in the background. A table and lamps are to the left and a cabinet is to the right. The overall lighting is soft and natural.

x2.57

38,481 views

x6.94

60,022 views

A man holds a handful of tarot cards. He is wearing a black t-shirt, a dark baseball cap, and has a beard. A blue text box at the bottom contains the text hook. The background includes objects on a white surface.

x2.04

5,116 views

A woman with pink hair stands in front of shelves filled with various plush toys. Text overlays read 'social rules I don't understand as an autistic person'. The woman is gesturing with her hands and wearing a green and white striped shirt.

x3.69

57,224 views

A man with face and neck tattoos, wearing a blue baseball cap and a light green t-shirt, speaks to the camera. A text overlay replicates a comment.

x4.75

7,170 views

A man with dark hair and a beard is the main focus, filling the center. Text overlays are placed above, and a highlighted text box occupies the central area. The man wears a patterned shirt in muted tones. The background is a simple, light shade.

x2.29

11,755 views

The image shows a woman with blonde hair and glasses sitting in front of a laptop. The background includes a poster with anatomical drawings and a wall with a medical theme. A text overlay asks about signs of stress.

x2.37

13,025 views

A selfie-style image featuring a young man in a black zip-up jacket, centered in the frame. Overlaid on his face is a large, yellow-and-black text box that reads 'ANTI ANXIETY MEDICATION'. Above the man’s head, there is another smaller text overlay reading '💊What anti anxiety medication did to me'. The background is a solid, light color that could be a wall or a neutral space.

x6.56

33,665 views

A nighttime street scene with text overlay. The background shows buildings and trees, lit by streetlights and a warm glow. The surface looks like wet concrete. The text overlay presents information about anxiety and trauma.

x15.6

315,124 views

A woman with blonde hair and a fringe is in the frame, with her hands up, seemingly pinching an invisible object. The phrase 'are you acting in accordance with that' is overlaid on the image in a white sans-serif font.

x2.92

20,697 views

A woman with long black hair and bangs is looking upwards, with a slightly concerned expression. She is wearing a white t-shirt with black text on it. The background is a plain wall.

x2.44

373,097 views

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