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Mental Health & Wellbeing

100+ Mental Health & Wellbeing Viral Videos

Mood journals, CBT exercises, therapy chat, and mindfulness resources that support emotional wellness.

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The cover image shows a close-up of a white stuffed bunny nestled on a pink pillow, amidst disheveled pink bedding. The lighting suggests a warm indoor setting. White text overlay reads: "My emotional support bunny after my 4th panic attack of the day".

x8411

12,197,352 views

The image shows a woman's face in the foreground. Behind her is a purple circle with a smaller, darker purple circle in the middle that contains the text "Inhale". Above these circles, the text "follow me" is displayed in bold black font, complemented by a smiley face emoji.

x4870

36,379,000 views

A person wearing what looks like a cervical collar over a blue shirt sits in bed. The background contains pillows, a painting, and a table with a lamp. Text overlays are present on the image.

x2591

2,588,961 views

A man wearing a white t-shirt, a gold chain, and a microphone is speaking in front of a blurred blue background. A rectangular white and black label at the lower center includes the text "5 Things NOT to say when someone is mourning". A wooden table is at the very bottom of the image, supporting an open book.

x2246

1,817,666 views

The image is a vertical shot with a subdued, slightly blurred background suggesting an indoor setting. The primary focus is on text overlaid on the image, which is a statement about feeling empty and questioning potential depression. The colors are muted, with a palette of warm tones, including browns and yellows, which give the impression of being inside, possibly at night, and the overall aesthetic is somber.

x1842

4,364,950 views

The image shows a person's feet being held by hands with a television in the background. Text overlays explain that rubbing topical magnesium on the feet is better than melatonin for sleep.

x1619

15,994,111 views

x1576

2,011,329 views

The cover image shows the interior of a car, focusing on the empty passenger seat. The seat is gray, and the headrest is visible. Overlaid on top is a text box with the words "The Empty Spaces" and "The empty passenger seat".

x1445

10,564,405 views

A street scene with a sidewalk, buildings, and cars. The sidewalk takes up the foreground with a tree dividing the road with parked cars on the right. Buildings are on the left, somewhat out of focus. The composition is naturalistic, and the lighting is somewhat overcast.

x1427

38,212,416 views

The image features a man lying on a carpeted floor. He is wearing blue jeans and a pink button-up shirt. The man is without arms. The background includes a desk with drawers, a trash can, and a chair.

x1269

10,359,002 views

A person with brown braids and a gray cap is looking at the camera with a red rectangle overlaid on the bottom with the text "CHILDHOOD TRIGGERS (PART 1)".

x1217

3,191,293 views

A woman is centered in the frame, her gaze slightly unfocused. The background is blurred, suggesting a nighttime setting, with soft lighting and indistinct shapes. Overlayed text in white font appears above her head.

x1125

2,214,121 views

A close-up shot of a person's face, framed from the top of the forehead to just below the mouth. The person has dark, wavy hair and is wearing a dark hoodie. On top of their head is a large, cartoonish fortune cookie graphic. Below, text is overlaid, and the person's mouth is open, suggesting they may be speaking or reacting to something.

x5688

9,272,583 views

The cover image shows a person in bed, mostly covered by a burgundy blanket. The lighting suggests a bedroom setting, with the text overlayed on the blanket.

x2902

15,870,389 views

A shadowy character in a dark suit and tie is seen from the back, holding a gun with their arm extended towards the viewer. The figure is set against a gradient gray background, with text that says 'Psychology says...' in white.

x2424

16,793,653 views

The cover image features a close-up of a young woman's face, emphasizing her eyes and emotion. The woman has blonde hair, and visible makeup including dark eyelashes and pink lip gloss. She appears to have been crying, indicated by the prominent tears and a slightly red nose. The background is blurred, but appears to be a car interior with a teal sky visible. The image is composed in a vertical format, typical of mobile video content.

x2043

5,308,429 views

The cover image is a selfie-style shot of a young woman lying down, appearing relaxed. The background is blurred, suggesting a home setting. Text overlayed on the image asks if other women have experienced health issues in their mid-twenties, listing symptoms like gut sensitivity, skin and scalp issues, thrush, weight gain, and a weak immune system.

x1789

1,628,823 views

A man is shown in a bedroom setting, leaning over to make the bed. The scene is softly lit, and the color palette is muted, with the bedspread being a light blue. A nightstand sits beside the bed, adding to the room's domestic ambiance.

x1579

641,322 views

The cover image shows a smartphone displaying the Sleepwave sleep app interface. The screen is dark with blue and green gradients. The time is displayed as 22:17 with an alarm set for 07:15-07:30. In the upper left corner is a comment about waking up feeling energised. There's a stop button at the bottom, and connect to charger at the bottom.

x1492

1,640,761 views

A close-up shot of a person's face, focusing on the eyes and forehead. The person appears to be looking to the side with a thoughtful or emotional expression.

x1430

1,038,624 views

x1405

10,498,931 views

A woman in a cream-colored outfit poses in front of a large arched mirror, holding a phone in front of her face and taking a selfie. The mirror reflects the interior of a room and the woman. There is text overlayed on the image.

x1219

471,907 views

The cover image shows a woman seated on a blue sofa in what looks like a studio setting. She is holding a microphone and speaking as if in a podcast or interview. A text overlay at the top of the frame reads 'THIS GIRL IS ON FIREEEEEE' with a fire emoji.

x1181

924,079 views

An overhead shot shows a dilapidated cemetery with fallen headstones and debris, a scene conveying loss and disarray.

x1057

682,177 views

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