The reason you're staying in bed for hours without sleeping, wearing the same clothes for days, and craving isolation even when you feel lonely Is because your body is coping with overwhelming stress so it's shutting down to save energy and create a sense of safety

How it compares

Viral factor

x7,210: about 7,210 times the views @drlynda.hormones usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.

Views

16,786,853 views.

Engagement

8.9% engagement rate. 1,329,443 likes, 3,651 comments, 37,970 shares, 118,407 saves.

Hook

“The reason you're staying in bed for hours without sleeping, wearing the same clothes for days, and craving isolation even when you feel lonely Is because your body is coping with overwhelming stress so it's shutting down to save energy and create a sense of safety”: the opening line, the part that has to stop the scroll.

Filed under

niche: Mental Health & Wellbeing; format: Lying in Bed.