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VIRAL SWIPE FILE

@drlynda.hormones: 59 viral TikToks

59 viral TikToks by @drlynda.hormones (best x7,210), with each video's hook, views and viral factor. See which ideas worked.

A woman with blonde hair and glasses is sitting in a brown armchair. She is holding a dark mug and looking upward with a slightly concerned expression. A text overlay in a purple box is at the top of the frame.

x5.94

42,521 views

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A woman with long blonde hair and a white coat is centered in the shot, appearing to be in a medical environment. Text overlayed on the image provides a message on empathy and emotional release.

x2.14

7,257 views

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The image is a selfie-style video cover featuring a blonde woman. She is looking directly at the camera and holding a smartphone in her right hand. Text is overlaid on the image, starting with a statement about how sourdough changed her life. The background is blurry, suggesting an indoor setting.

x61.6

209,512 views

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A woman with blonde hair and blue eyes is shown in a close-up shot, looking surprised with her hand covering her mouth. The background includes a shelf with products and a gray wall. A text overlay explains how yawning is related to low iron.

x10.9

37,154 views

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The cover image features a woman with blonde hair and a concerned expression. She is wearing a blue scrub top. The background is a neutral color. Text overlayed on the image lists various potential causes of cramping.

x2.10

7,151 views

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The image shows a woman with long blonde hair and glasses sitting in front of a laptop. She's wearing a white coat and looking down thoughtfully. The text overlay states that she developed PCOS and how she had to reteach her body to handle glucose.

x2.17

7,376 views

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A woman with long, graying blonde hair is speaking in the frame. She is holding something near her mouth, possibly food. Text is overlaid on the image, explaining the connection between PCOS and cortisol levels.

x2.81

9,547 views

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A woman with blonde hair is centered in the frame, looking directly at the camera. Text overlays list signs of stress in a vertical format. The background appears to be inside, possibly with a natural, plant-themed design.

x27.2

92,425 views

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A woman with blonde hair and a light colored top holds a clear bowl containing a fruit salad, looking towards the camera with a slight smile. Overlayed text provides information about fertility foods and the importance of a man's diet when trying to conceive. The background is somewhat blurred suggesting an outdoor setting.

x2.91

9,897 views

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The cover image is a candid shot of a person preparing food. A clear glass jar with a metal lid stand on the left. Two limes are in the front, a yellow lemon is being cut in the central part of the image. The background has blurred jars, indicating a kitchen setting. The person's hands, clad in blue apparel, are visible, with the knife slicing on a blue surface.

x2.15

7,313 views

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An adult female with long, blonde hair and glasses is seated, looking down at a laptop; in the background, there is a poster with anatomical diagrams, and text in a purple rectangle overlay.

x3.75

16,243 views

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A woman is shown from the chest up, looking at the camera. She is holding a glass. A purple rectangle with white text is positioned above, listing signs of high cortisol.

x93.9

407,116 views

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A woman in a white lab coat and glasses is smiling while holding up a jar containing a dark green liquid. Text overlays are present in the upper part of the image.

x5.24

22,735 views

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A woman with stylishly coiffed gray hair and glasses is centered in the image. She is wearing a white coat over a dark shirt and has a look of thoughtful concern. The background includes white blinds and a medical-looking appliance.

x5.72

24,791 views

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A woman with long, light blonde hair looks off to the side, while a block of text is superimposed over the top half of her image. Behind her is a poster of a human body diagram.

x6.10

26,454 views

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A person with long blonde hair wearing glasses is sitting at a desk in front of a laptop, with a door and other items in the background. A text overlay in a purple box at the top reads 'Sleep facts:'. Below this, text describes the effects of magnesium deficiency, chamomile tea, and melatonin. The creator is also holding the laptop, with a keyboard visible in front of them.

x9.50

41,192 views

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A mid-shot of a woman with blonde hair stands in front of a packed bookshelf. Text overlays are visible on the screen. The woman is wearing a white lab coat, a black top, and multiple bracelets. The background shows a desk and additional bookshelves containing various books.

x2.78

12,050 views

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A woman with long, wavy gray hair and makeup is looking down with a contemplative expression. There is a purple rectangle containing text overlaid on the image. She is wearing a white coat over a dark blue top. She appears to be holding a decorative bowl in her hands. The background is a neutral, possibly indoor, setting

x2.01

22,978 views

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The image shows a woman with long blonde hair and glasses, wearing a white coat, looking down at a laptop on a wooden desk. Behind her are medical diagrams on the wall and a green painted wall. Text is overlaid on the image.

x3.63

41,532 views

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The image features a close-up of a woman with long blonde hair looking slightly off-camera with a concerned expression. Text is overlaid at the bottom, framed in a white box. The background is a muted, greenish-blue.

x972

3,307,017 views

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The cover image shows a bedroom scene with a woman's arm reaching towards the bed. The bed is unmade, with pillows and blankets in disarray, suggesting a casual or lived-in environment. Text overlayed on the image provides context or information.

x5.95

68,114 views

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The image shows a woman holding two vials filled with a brown liquid. Text overlays on a purple background provide health-related information. The background is a room with shelves of bottles.

x58.4

668,835 views

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A woman with long, blonde hair and a serious expression stands in front of a medical chart, with overlaid text about women's health.

x3.02

34,522 views

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A woman with long blonde hair and sunglasses is the main subject. Text overlays the image, listing emotions and associated body sensations. A lush green background of foliage provides a natural setting.

x67.9

776,794 views

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A woman with blonde hair and glasses looks quizzically at the camera, holding what appears to be a beaker or vial filled with a dark red liquid. Overlay text lists six possible symptoms of PCOS, asking the viewer to 'pick 2'. The background suggests an indoor setting near a window.

x10.8

123,687 views

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A woman with blonde hair and glasses stands in what appears to be a clinic or office setting. She is wearing a white coat. A text overlay reads 'FUN FACT!' with additional text describing peristalsis and borborygmi. Behind her, medical equipment and a sign about pain are visible.

x16.3

186,283 views

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A selfie-style video with a woman in the center. She has long, wavy, gray hair, is wearing glasses, and looking directly at the camera with a serious expression. She is holding a purple cup with a straw. Overlayed text in a casual font is placed above and below.

x2.30

12,645 views

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The image shows a woman with blonde hair and glasses sitting in front of a laptop. The background includes a poster with anatomical drawings and a wall with a medical theme. A text overlay asks about signs of stress.

x2.37

13,025 views

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The cover image shows a person with long, wavy hair. The image is a selfie-style shot, with a background of a blurred outdoor setting. Overlay text in a purple banner reads, 'Signs your PCOS is talking to you' and 'But are you listening?'. Below are visual labels about the symptoms.

x15.8

86,928 views

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A woman with long, light-colored hair is centered in the frame, holding a red fruit near her mouth, as if about to eat it. She is wearing a white lab coat. Behind her is a wall with a medical chart and a dark wooden door. A purple banner with white text, "Food that are not recommended for someone with PCOS", is overlaid at the bottom.

x4.93

27,131 views

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A selfie-style image featuring a woman with long blonde hair, positioned in what appears to be a bathroom setting. She is looking upwards, with a thoughtful or slightly pensive expression. Text overlayed on the image provides context about nervous system responses.

x10.9

59,847 views

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A medium close-up shot features a woman with short, light-colored hair looking directly at the camera. She has fair skin and is wearing a white lab coat. The background is a room with a framed anatomical chart, shelves with various bottles and containers, and a window.

x101

767,076 views

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Top hooks from @drlynda.hormones

  1. The reason you're staying in bed for hours without sleeping, wearing the same clothes for days, and craving isolation even when you feel lonely Is because your body is coping with overwhelming stress so it's shutting down to save energy and create a sense of safety

    16M views · viral factor x7,210

  2. I wish more women without their period realized that low estrogen is keeping you from getting pregnant (and it's also why your hands are cold as ice and you pee 100x a day)

    7.8M views · viral factor x3,366

  3. How old were you when you found out that this stretchy, egg white like discharge means you're HIGHLY FERTILE and not that there's something wrong with you?

    3.3M views · viral factor x972

  4. I wish more women knew that missing your period isn't "no big deal" It means that your body is convinced that you're not safe to get pregnant It's a sign you're too stressed and stuck in survival mode Once you help your body cope with stress and lower cortisol levels, you can make your body feel safe enough to have a cycle

    2.3M views · viral factor x547

  5. Just a reminder girly pops: crying is a way to regulate overwhelming emotions and cortisol is literally in your tears so the stress hormone literally is leaving your body as you cry. You also release oxytocin and endorphins when you cry. So let's normalize crying as a strength and a good way to regulate an overwhelmed body because it literally can

    1.4M views · viral factor x198

  6. According to psychology, if you feel disconnected from good moments while they're happening, it's not because you're ungrateful it's because your nervous system never learned how to feel safe in joy. If this feels real, you're not broken — this space is for you.

    2M views · viral factor x180

  7. That is NOT normal for your menstrual cycle

    997K views · viral factor x121

  8. Signs you're stick in functional freeze - Glued to the couch on weekends - Don't want to leave the house - Takes forever to text people back - Procrastinating - Binge watching & aimless scrolling - Lack of emotion/numb - Just putting on a show for Others

    883K views · viral factor x104

  9. POV: you find out that the sauna INCREASES human growth hormone (aka THE anti-aging hormone) up to 16x, LOWERS cortisol + inflammation, INCREASES dopamine + ur metabolic rate AND detoxes the body- BUT most people don't realize that *every* ancient culture used to ALWAYS take a binder to flush the toxins out of your body!! So you start doing that + it's truly made it SO much more effective!!!

    767K views · viral factor x101

  10. 11 signs of high cortisol: 1. Eye twitch 2. Bloating 3. Random bruising 4. Hair loss 5. Eyesight getting worse/ blurry or double vision 6. Brain fog/can't think clearly 7. Ringing in your ears 8. Going from extremely hot to extremely cold. 9. Unexplained chest pains 10. Exhausted by 3pm everyday 11. Waking at 3am every night

    407K views · viral factor x93.9

Niches @drlynda.hormones posts in

Formats @drlynda.hormones uses

@drlynda.hormones by the numbers

The library has 59 viral TikToks from @drlynda.hormones, with 41M views in all. The median video has 59K views, and the most viral reached a viral factor of x7,210. The biggest niche is Mental Health & Wellbeing, with 49 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
59
Platform
TikTok only
Total views
41M (41,942,589)
Median views per video
59K
Median viral factor
x9.50
Highest viral factor
x7,210

These figures cover all 59 videos in this list, not only the cards above.

Questions about @drlynda.hormones

What video formats does @drlynda.hormones use?

In @drlynda.hormones's videos in the library, the most used formats are Selfie with Background (38 videos), Face Close-Up (6) and Laptop Display (5).

Which @drlynda.hormones hooks went most viral?

The most viral hook in @drlynda.hormones's videos in the library is “The reason you're staying in bed for hours without sleeping, wearing the same clothes for days, and craving…” (viral factor x7,210, 16M views), followed by “I wish more women without their period realized that low estrogen is keeping you from getting pregnant (and…” (x3,366). Every hook on this page links to its video.

How many views do @drlynda.hormones's videos get?

Across 59 videos, the median is 59K views, and together they have 41M views. The median viral factor is x9.50: the typical video got 9.50 times its creator's usual views.