I wish more women knew that missing your period isn't "no big deal" It means that your body is convinced that you're not safe to get pregnant It's a sign you're too stressed and stuck in survival mode Once you help your body cope with stress and lower cortisol levels, you can make your body feel safe enough to have a cycle

How it compares

Viral factor

x547: about 547 times the views @drlynda.hormones usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.

Views

2,373,794 views.

Engagement

10.5% engagement rate. 216,594 likes, 597 comments, 17,555 shares, 14,198 saves.

Hook

“I wish more women knew that missing your period isn't "no big deal" It means that your body is convinced that you're not safe to get pregnant It's a sign you're too stressed and stuck in survival mode Once you help your body cope with stress and lower cortisol levels, you can make your body feel safe enough to have a cycle”: the opening line, the part that has to stop the scroll.

Filed under

niche: Mental Health & Wellbeing; format: Selfie with Background.