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VIRAL SWIPE FILE

@100anxietytips: 105 viral TikToks

105 viral TikToks by @100anxietytips (best x5,567), with each video's hook, views and viral factor. See which ideas worked.

A scenic shot of a path in a forest is the backdrop for text overlay. The path is lined with lush green foliage and trees. Text is centered, in a sans-serif font with good visibility.

x10.8

81,711 views

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The image shows a close-up of a person's foot in the foreground, with the text overlayed on the foot and the surroundings. In the background, a blurred image of a television screen is partially visible. The focus is on the foot with the text describing a health benefit.

x2.28

17,193 views

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A nighttime street scene with a dark, desaturated color palette. The image captures the perspective of someone standing on a road, with crosswalk lines visible. The main text is overlaid in white and contains the hook text.

x3.46

26,099 views

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A low-angle selfie-style shot, focusing on a man with a blurred background. Overlayed on the image is a list of '9 Warning Signs that You're Crashing Out'. The list is centered, taking up most of the frame with the man’s face partially visible. The background is dark with some green trees, suggesting an outdoor evening setting.

x2.41

18,166 views

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A selfie-style video taken from a low angle while the creator walks along a sidewalk. The sidewalk runs horizontally across the lower part of the frame. On the left are older brick buildings, and the right side features green grass and a street with a pole in the foreground. The sky is visible at the top of the frame. Text overlay in the image suggests a conversation about the creator's experience with saffron.

x2.26

17,049 views

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The image shows a sidewalk with green grass and a road on both sides. The text is overlaid in the center and the image presents a sunny day scene with a car on the right and buildings in the background.

x2.23

16,842 views

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The image shows a sidewalk with grass and trees on either side. Text is overlaid on the image.

x479

3,295,160 views

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The cover image presents a close-up, centered on the creator's face. The face is set against a dark background where they are wearing headphones and a list of text is overlaid on the foreground.

x5.92

44,702 views

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The cover image features a bedroom scene with a woman sleeping on a bed. The upper part of her body is mostly covered, and she is wearing an eye mask with one leg straight up in the air. Her cat is sitting over her.

x3.15

20,510 views

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A nighttime street scene with a trash can to the left and a list of bullet points on the right. The top of the image is a reddish overlay with while text.

x2.61

17,017 views

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The cover image shows a street scene at night, likely after rain, with wet cobblestones reflecting the light of streetlights. The text overlay is centered, providing the video's main message.

x29.6

192,571 views

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The image features a man lying in a fetal position on a bed covered with a plaid sheet. Above him, text indicates the worst sleep positions. The man is wearing a black t-shirt and white shorts, and a pillow is visible near his head.

x34.6

225,511 views

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A vertical video shot taken on a sidewalk, showing a sidewalk, a street and buildings and trees in the background. Text is overlaid onto the image. The primary colors are green, brown, and gray, setting a calm, naturalistic tone. The camera is positioned at a low angle, looking up towards the sky. The road and pavement fill the lower third of the frame.

x16.5

107,150 views

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The cover image shows a close-up of a man in a blue t-shirt lying in bed. He is looking down with a slight smile. The background includes a plaid blanket. Text overlays are placed at the top and bottom, describing sleep behaviors.

x2.32

15,129 views

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The image is taken at night, with a park-like setting as a background. A bench sits in the center. Text overlays focus on a quote by a therapist about ADHD and delaying tasks and an invitation to seek help given the reader can relate.

x2.74

17,829 views

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A man stands shirtless in a bathroom, raising his arm. Text overlays include the phrase "Did you know..." followed by information about ocean water and magnesium chloride.

x3.62

23,570 views

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The image shows a picturesque scene of a body of water with a bridge or walkway in the foreground. Above, the sky transitions from blue to darker shades, adding a sense of depth. The text is overlaid, providing a comforting message about self-soothing techniques for anxiety.

x11.8

71,590 views

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An exterior shot at night showing a brick walkway, lush greenery, and a tall building with street lights illuminating the scene. Text overlays are present.

x43.0

260,215 views

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A vertical video still featuring a dark background. On the top part, a red rectangular box contains the text 'i bet you didn't know that anxiety could...' The rest of the image is filled with a list of bullet points describing various symptoms of anxiety.

x2.21

13,364 views

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The image shows a vibrant green field with a tree and a sunset in the background. Text is superimposed on the image, appearing to be a quote or a personal reflection.

x10.5

63,334 views

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A person's hand holding a phone, with text overlayed on the image. Background appears to be a TV screen and a bed comforter.

x8.69

52,584 views

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The image shows a nighttime outdoor scene with blurred figures walking on a sidewalk. Text overlays detail a therapist's statement about taking care of people as a form of self-healing, and includes a call to action to relate to the message.

x14.7

89,214 views

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The cover image shows an outdoor scene captured during twilight or dawn, with a sky transitioning from orange to pink and purple hues. The foreground features a wet asphalt surface, possibly after rain, with reflections of lights and vehicles. Cars are parked along the side of the road. Text overlays are centered on the image that provides a quote from the creator's therapist.

x8.81

53,279 views

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Text overlayed on a blurred background of city buildings at night. The text is white and contains a quote about anxiety and agoraphobia, with the prompt to 'read that again' and an invitation to seek help from the account.

x166

1,005,735 views

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An image of a road or pathway in a park-like setting, with trees on either side creating a natural frame. Text overlays the image, presenting a quote about anxiety and phone usage.

x18.8

113,460 views

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A vertical image with a dark background displaying white text. The text appears to be a quote from a therapist about anxiety triggers. The text fills most of the space, with a blurred background that suggests a nature scene.

x4.38

26,483 views

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The image shows a brick walkway with a building on the left and foliage and benches on the right. Text is overlayed on the image, white text on top of the scene itself.

x11.8

238,610 views

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A nighttime street scene with text overlay. The background shows buildings and trees, lit by streetlights and a warm glow. The surface looks like wet concrete. The text overlay presents information about anxiety and trauma.

x15.6

315,124 views

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A nighttime outdoor shot featuring a park setting. A lit lamp post is in the center, casting light on a bench and adjacent trash can. Green grass and dark foliage are dominant, with text overlaid in a white, sans-serif font.

x102

2,066,770 views

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The image is a vertical shot taken at dusk or night, featuring a dark, blurred background suggestive of a street scene. At the bottom of the image, there is a section of a road and a grassy area with a few blurred lights in the distance. The image contains white text stacked in the center, which conveys words of encouragement and relates to the viewer's energy level. The composition is simple, focusing entirely on the text overlay.

x9.95

201,045 views

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The image shows a view through what appears to be an open doorway, with a brick walkway in the background. Text overlayed on the image details the advice of a therapist.

x62.2

1,257,616 views

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The cover image displays a close-up of a person's leg and part of a hand holding a bottle. A text overlay in white font is placed over the image, detailing a personal anecdote about a doctor's visit.

x2.02

40,853 views

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Top hooks from @100anxietytips

  1. My therapist told me that People who are not able to sleep without background noise (such as a TV or a fan) is a trauma response to abandonment issues and the noise tricks your brain into thinking you aren't falling asleep alone. If you can relate maybe this account is for you

    38M views · viral factor x5,567

  2. My therapist told me:

    15M views · viral factor x3,921

  3. why did no one tell me that rubbing topical magnesium on your feet is 10 times better than melatonin. shit makes you fall asleep AND stay asleep!! you wake up feeling amazing and relaxed without being groggy 10/10 recommend pls try it

    16M views · viral factor x2,016

  4. Taking 30 mg immediate release saffron and all of a sudden everyone's story is worth of a reply, the grass is greener, people on campus look like they need a friend, and I could knock out 3 years worth of law school in one sitting

    3.2M views · viral factor x479

  5. thinking about how my therapist didn't even realize she was altering my brain chemistry by casually telling me "there's a difference between executive dysfunction and laziness, if you really were lazy, you'd be enjoying yourself. you wouldn't be feeling sick to your stomach with shame, guilt, and anxiety

    10M views · viral factor x437

  6. thinking about how my therapist didn't even realize she was altering my brain chemistry by casually telling me "You’re an adult. Your not in trouble anymore” any time im feeling sick to my stomach with shame, guilt, or anxiety over a situation with a friend or something that happened at work

    3.9M views · viral factor x414

  7. anxiety is soooo crazy bc why do i have to poop cuz im scared of something that hasn't happened yet. what purpose does this poop serve evolutionary

    3.6M views · viral factor x216

  8. thinking about how my therapist didn't even realize she was altering my brain chemistry when I told her "I can't grasp or understand how someone could that" and she said "That is a good thing, be grateful you cannot understand such behavior" And that hit me like a bag of bricks.

    1.5M views · viral factor x169

  9. My therapist told me: "People with anxiety may develop a condition known as agoraphobia. As their comfort zone shrinks, some individuals, especially in severe cases, may no longer wish to leave their home'or even their bedroom!"... Now read that again.

    1M views · viral factor x166

  10. just found out bathroom camping is a thing and now those 2 hour showers i would take from ages 10-18 make sense

    2M views · viral factor x102

Niches @100anxietytips posts in

Formats @100anxietytips uses

@100anxietytips by the numbers

The library has 105 viral TikToks from @100anxietytips, with 112M views in all. The median video has 89K views, and the most viral reached a viral factor of x5,567. The biggest niche is Mental Health & Wellbeing, with 97 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
105
Platform
TikTok only
Total views
112M (112,007,421)
Median views per video
89K
Median viral factor
x7.01
Highest viral factor
x5,567

These figures cover all 105 videos in this list, not only the cards above.

Questions about @100anxietytips

What video formats does @100anxietytips use?

In @100anxietytips's videos in the library, the most used formats are Selfie with Background (30 videos), Story in slideshow (22) and Minimal Quote Slides (20).

Which @100anxietytips hooks went most viral?

The most viral hook in @100anxietytips's videos in the library is “My therapist told me that People who are not able to sleep without background noise (such as a TV or a fan)…” (viral factor x5,567, 38M views), followed by “My therapist told me:” (x3,921). Every hook on this page links to its video.

How many views do @100anxietytips's videos get?

Across 105 videos, the median is 89K views, and together they have 112M views. The median viral factor is x7.01: the typical video got 7.01 times its creator's usual views.