My therapist told me: "People with anxiety often spend ages on their phone in the parking lot after arriving, swiping through apps, hesitant to switch from social media scrolling to facing the real world. You could call this a digital pause before adulting" If you can relate, Maybe this account can help.

How it compares

Viral factor

x18.8: about 18.8 times the views @100anxietytips usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.

Views

113,460 views.

Engagement

1.3% engagement rate. 1,319 likes, 5 comments, 42 shares, 125 saves.

Hook

“My therapist told me: "People with anxiety often spend ages on their phone in the parking lot after arriving, swiping through apps, hesitant to switch from social media scrolling to facing the real world. You could call this a digital pause before adulting" If you can relate, Maybe this account can help.”: the opening line, the part that has to stop the scroll.

Filed under

niche: Mental Health & Wellbeing; format: Story in slideshow.