when my therapist had to hit me with a "while you are an important person in many people's lives, at the end of the day, in the nicest Way possible, you really are not that important" for me to realize the pressure I was putting on myself to move Heaven and earth to be somewhere or get things done for people was actually incredibly unnecessary

How it compares

Viral factor

x10.5: about 10.5 times the views @100anxietytips usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.

Views

63,334 views.

Engagement

1.7% engagement rate. 892 likes, 4 comments, 37 shares, 150 saves.

Hook

“when my therapist had to hit me with a "while you are an important person in many people's lives, at the end of the day, in the nicest Way possible, you really are not that important" for me to realize the pressure I was putting on myself to move Heaven and earth to be somewhere or get things done for people was actually incredibly unnecessary”: the opening line, the part that has to stop the scroll.

Filed under

niche: Mental Health & Wellbeing; format: Minimal Quote Slides.