My therapist told me something today that hit me so hard. She said that people who have aniexty that manifests as chest pains or choking is often because of past trauma that involves begging to be loved and not feeling heard or that you have a voice. Your body registers the emotional pain as physical pain trapped inside of you.

How it compares

Viral factor

x15.6: about 15.6 times the views @100anxietytips usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.

Views

315,124 views.

Engagement

3.1% engagement rate. 7,652 likes, 18 comments, 517 shares, 1,475 saves.

Hook

“My therapist told me something today that hit me so hard. She said that people who have aniexty that manifests as chest pains or choking is often because of past trauma that involves begging to be loved and not feeling heard or that you have a voice. Your body registers the emotional pain as physical pain trapped inside of you.”: the opening line, the part that has to stop the scroll.

Filed under

niche: Mental Health & Wellbeing; format: Selfie with Background.