My therapist told me The reason you can't make it through a TV show without also mindlessly scrolling through social media, take 3 days to reply to texts, and feel emotionally numb, yet constantly overwhelmed, is because you're stuck in a functional freeze state and are in survival mode. These are signs of High Cortisol Levels, and you need to do something about it. You can start by spraying magnesium oil on your feet just once in the morning and 30 minutes before bed.

1 year ago

Viral factor:x8.69

Engagement:0.73%

How it compares

Viral factor: x8.69: about 8.69 times the views @100anxietytips usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.
Views: 52,584 views.
Engagement: 0.7% engagement rate. 277 likes, 4 comments, 21 shares, 82 saves.
Hook: “My therapist told me The reason you can't make it through a TV show without also mindlessly scrolling through social media, take 3 days to reply to texts, and feel emotionally numb, yet constantly overwhelmed, is because you're stuck in a functional freeze state and are in survival mode. These are signs of High Cortisol Levels, and you need to do something about it. You can start by spraying magnesium oil on your feet just once in the morning and 30 minutes before bed.”: the opening line, the part that has to stop the scroll.
Filed under: niche: Mental Health & Wellbeing; format: Selfie with Background.

Against the Mental Health & Wellbeing niche: 2.1× the median of the videos in the library (median 000,000).
Against the Selfie with Background format: 2.1× the median of the videos in the library (median 000,000).
Views against the Mental Health & Wellbeing niche: 2.1× the median of the videos in the library (median 000,000).
Engagement against the Mental Health & Wellbeing niche: 2.1× the median of the videos in the library (median 000,000).