My therapist told me "People with anxiety often have a hard time relaxing, even when they have nothing to worry about. Our minds are addicted to finding problems, even in peace. But learning to sit with calmness without searching for chaos.. that's real progress." If you can relate maybe this account can help

How it compares

Viral factor

x4.00: about 4.00 times the views @100anxietytips usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.

Views

67,247 views.

Engagement

2.0% engagement rate. 1,125 likes, 5 comments, 91 shares, 155 saves.

Hook

“My therapist told me "People with anxiety often have a hard time relaxing, even when they have nothing to worry about. Our minds are addicted to finding problems, even in peace. But learning to sit with calmness without searching for chaos.. that's real progress." If you can relate maybe this account can help”: the opening line, the part that has to stop the scroll.

Filed under

niche: Mental Health & Wellbeing; format: Wrapped Paper Slides.