One of the best things my therapist told me was “the reason you ghost your friends, avoid responding, and disappear even when you care is because your nervous system sees connection as a demand, not a comfort. You’re not a bad friend, you're overwhelmed.”

1 year ago

Viral factor:x6.10

Engagement:1.97%

How it compares

Viral factor: x6.10: about 6.10 times the views @drlynda.hormones usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.
Views: 26,454 views.
Engagement: 2.0% engagement rate. 442 likes, 9 shares, 71 saves.
Hook: “One of the best things my therapist told me was “the reason you ghost your friends, avoid responding, and disappear even when you care is because your nervous system sees connection as a demand, not a comfort. You’re not a bad friend, you're overwhelmed.””: the opening line, the part that has to stop the scroll.
Filed under: niche: Mental Health & Wellbeing; format: Selfie with Background.

Against the Mental Health & Wellbeing niche: 2.1× the median of the videos in the library (median 000,000).
Against the Selfie with Background format: 2.1× the median of the videos in the library (median 000,000).
Views against the Mental Health & Wellbeing niche: 2.1× the median of the videos in the library (median 000,000).
Engagement against the Mental Health & Wellbeing niche: 2.1× the median of the videos in the library (median 000,000).