@folliculargirly: 10 viral TikToks

10 viral TikToks by @folliculargirly (best x137), with each video's hook, views and viral factor. See which ideas worked.

A person holding a clear cup of golden liquid, possibly a beverage, in a kitchen setting. Text overlays the image in clean, white font. The setting suggests a home environment, with glimpses of appliances creating a natural backdrop.

x11.9

12,026 views

The cover image features a close-up shot of a person with dark hair and a gray hoodie, set against a blurred background. The person's face is directly in the center, with text overlaying the image, structured as a list of cycle phases and their corresponding strengths. The lighting appears to be natural, creating a soft and intimate feel.

x6.31

6,395 views

A woman with dark hair is shown in a selfie-style shot, holding the camera and looking towards it. Text over the image lists three facts about hormones. The background is slightly blurred, suggesting she is in a room or similar environment.

x16.9

17,120 views

A woman with dark hair looks at the camera while holding what appears to be a piece of pizza, with text overlayed on the image listing different cravings and associating them with what the body is asking for.

x8.42

8,526 views

A woman with long dark hair and a green sweater is holding up the corner of a white blanket in front of her, with text overlayed on the scene.

x5.13

5,369 views

The cover image shows a woman in a dark top pouring liquid from a white kettle into a mug with flower and orange illustrations, with text overlaid explaining how protein, fiber, movement, sunlight, and magnesium can improve the luteal phase.

x7.83

7,153 views

The cover image shows a close-up shot of a person's face, the background is blurred. The text is overlaid on the image. The overall composition is minimalistic, with a focus on the text overlay.

x8.59

7,849 views

A close-up shot of a cup of latte art with a heart shape in the foam. The image is set on a wooden surface. Text overlays include "HOW TO USE AAVIA" with star emojis, "Tinder for your period," "Data Protected," and "Women-Owned."

x16.9

15,489 views

A woman in a black polka dot dress stands in what appears to be a storage room, with baby toys in the background. Text overlayed on the image discusses women's health facts.

x6.87

5,410 views

An overhead shot showcases an array of fresh produce arranged against a white background, suggesting a grocery list or ingredient display. A loaf of bread, sweet potatoes, and plums are positioned on the left side. Further right, a bundle of greens, lettuce, and broccoli are visible. An orange, garlic cloves, and a cucumber are also included, along with an open bag with lemons. The text overlay is in a black box.

x137

109,094 views

Top hooks from @folliculargirly

Winter Cycle Syncing Grocery List
109K views · viral factor x137
HOW TO USE AAVIA
15K views · viral factor x16.9
3 INSANE hormone facts you won't believe... but they're actually TRUE. 1 Your period blood isn't just blood—it's basically uterine tissue, mucus, and even stem cells. 2 Ovulation literally changes your face—your voice is higher, your skin glows, and people subconsciously find you more attractive. 3 You can CRAVE your ex more in your luteal phase because of progesterone's emotional effects. No, this isn't an April Fools' joke... this is just how wild our hormones are.
17K views · viral factor x16.9
You're not lazy. You're in your menstrual phase. Your hormones are at their lowest. Your body is doing deep, internal work. So if all you did today was rest... That's more than enough. You're not falling behind
12K views · viral factor x11.9
PSA: Plan B works *before* ovulation - not after! Ovulation is a 12-24hr event. If you've already ovulated, Plan B won't suppress or delay it. Track your fertile window to know when it's needed!!
7.8K views · viral factor x8.59
PMS Cravings Decoded: What is your body telling you?
8.5K views · viral factor x8.42
Unfortunately, eating protein for breakfast, prioritizing fiber, working out 30 minutes a day, getting morning sun, and taking magnesium... Can make you feel like a whole new person. Even in your luteal phase. 🙂
7.1K views · viral factor x7.83
Women's Health Fact (they don't teach us in school): Men run on a 24 hour cycle while women run on a 28 DAY cycle which means our bodies feel different EVERYDAY
5.4K views · viral factor x6.87
Your cycle isn't just about your period—it's your body's built-in blueprint for success. Each phase of your cycle has unique strengths: - Follicular = Creativity & New Beginnings - Ovulation = Peak Energy & Confidence - Luteal = Deep Focus & Reflection - Menstrual = Rest & Intuition Your hormones aren't your enemy—they're your secret weapon.
6.3K views · viral factor x6.31
Me feeling like crap at the end of luteal knowing that follicular is just a few days away
5.3K views · viral factor x5.13

Niches @folliculargirly posts in

Mental Health & Wellbeing · 8 videos · 80%
Education · 1 video · 10%
Food & Drink · 1 video · 10%

Formats @folliculargirly uses

Selfie with Background · 5 videos · 50%
Face Close-Up · 4 videos · 40%
Plate and Quote · 1 video · 10%

@folliculargirly by the numbers

The library has 10 viral TikToks from @folliculargirly, with 194K views in all. The median video has 8.1K views, and the most viral reached a viral factor of x137. The biggest niche is Mental Health & Wellbeing, with 8 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library: 10
Platform: TikTok only
Total views: 194K (194,431)
Median views per video: 8.1K
Median viral factor: x8.50
Highest viral factor: x137

These figures cover all 10 videos in this list, not only the cards above.

Questions about @folliculargirly

What video formats does @folliculargirly use?

In @folliculargirly's videos in the library, the most used formats are Selfie with Background (5 videos), Face Close-Up (4) and Plate and Quote (1).

Which @folliculargirly hooks went most viral?

The most viral hook in @folliculargirly's videos in the library is “Winter Cycle Syncing Grocery List” (viral factor x137, 109K views), followed by “HOW TO USE AAVIA” (x16.9). Every hook on this page links to its video.

How many views do @folliculargirly's videos get?

Across 10 videos, the median is 8.1K views, and together they have 194K views. The median viral factor is x8.50: the typical video got 8.50 times its creator's usual views.