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VIRAL SWIPE FILE

@bitegrocery: 67 viral TikToks

67 viral TikToks by @bitegrocery (best x360), with each video's hook, views and viral factor. See which ideas worked.

The image showcases a top-down view of a black bowl filled with a colorful rice bowl. The bowl contains white rice, topped with grilled chicken squares, a vibrant green creamy sauce. Additional toppings include a section of corn kernels, black beans, red onion, cilantro and a slice of lime. The background is plain white.

x7.31

26,548 views

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A top-down shot of a black bowl filled with a colorful and appetizing dish. Slices of avocado are meticulously arranged and topped with sesame seeds, complementing a bed of fluffy, white jasmine rice. Cubes of glazed salmon are nestled amidst, sprinkled with fresh green onions and sesame seeds. The dish is set against a bright white background.

x3.84

14,178 views

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A top down shot of a Korean BBQ Beef Rice Bowl in a silver bowl against a white background. The bowl is filled with white rice, topped with layers of various ingredients: red kimchi, julienned orange carrots, sliced green cucumbers, chopped green onions, and sliced cooked beef. At the bottom of the bowl, there is a text that says '45 MINUTES - 4 SERVINGS' with an arrow pointing to the right.

x3.71

15,376 views

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The image showcases a plate with two halves of a cheesy garlic chicken wrap and garnishes of parsley. The food is positioned on a black plate against a white background. In the top center, text overlays describe the dish as a cheese garlic chicken wrap with 45 grams of proteins.

x2.67

11,780 views

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A top-down shot showcases a plate of shrimp scampi. The dish is centered on a dark, round plate. The plate holds the food, divided into three parts: a portion of linguine pasta, a cluster of shrimp, and lemon wedges. The pasta is a golden color from the sauce, and it is neatly arranged. The shrimp are visible with herbs sprinkled across them. Several thin lemon slices add a vibrant touch to the composition. The background is plain and light-colored, which cleanly contrasts with the plate and food.

x2.10

9,307 views

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A top-down shot of a black bowl filled with white rice topped with a generous portion of Mongolian beef and green onions. The text overlay indicates the dish is "Spicy Mongolian Beef" and specifies 45g of protein. Below, it indicates a preparation time of "35 minutes - 1 servings" with an arrow pointing towards the right.

x4.84

20,719 views

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The cover image is a top-down shot featuring a chicken avocado melt sandwich cut in half on a black plate against a white background. The sandwich has toasted bread, melted cheese, visible avocado slices, and chicken. Above the plate, large text announces the sandwich's name, with "40G PROTEIN" below it. At the bottom, text indicates "15 MINUTES - 1 SERVING" with an arrow pointing to the right. The composition is simple, focusing on the food, with a clean and appetizing presentation

x4.14

16,596 views

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A top-down shot showcases a teriyaki chicken poke bowl. The bowl is black, containing white rice at the base, topped with glazed chicken pieces, slices of avocado, cucumber, shredded carrots, edamame, green onions, and a drizzle of sauce. Text overlays in a bold, sans-serif font describe the dish: “TERIYAKI CHICKEN POKE BOWL” at the top and “40G PROTEIN” beneath it. Below the bowl, the text “35 MINUTES - 1 SERVINGS” is displayed, with an arrow pointing rightwards. The background is a clean white, enhancing the food's presentation.

x2.66

12,386 views

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A top-down shot showcasing a serving of Chinese Beef and Broccoli in a black bowl against a white background. The bowl is filled with white rice on the left and the beef and broccoli on the right. The beef is thinly sliced and mixed with the green broccoli florets. The text overlay at the top of the image in bold, black font reads “CHINESE BEEF & BROCCOLI” on the first line and "42G PROTEIN" on the second line. At the bottom of the image, there is an arrow pointing to the right, with text "35 MINUTES - 4 SERVINGS".

x15.7

73,191 views

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A top-down shot of a black bowl filled with a Tex-Mex style taco bowl, set against a clean white background. The bowl is filled with a base of white rice, topped with ingredients arranged in sections: black beans, shredded lettuce, grated cheddar cheese, diced red onions, sliced tomatoes, avocado slices, a lime wedge, and a dollop of sour cream. A large section is covered with seasoned ground beef, suggesting this is the main protein. The top text states “TEX-MEX TACO BOWL,” immediately followed by “30G PROTEIN.” Below the bowl is another line of text informing viewers that it’s ready in 30 minutes and serves 4, the food looks fresh and appetizing, and the image has a clean and modern look.

x4.22

15,534 views

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The cover image features a stack of two Crunchwrap Supremes on a gray plate, garnished with diced tomatoes and shredded lettuce. The wraps are golden brown and filled with ground beef, cheese, and other toppings. The background is a clean white, with additional ingredients like shredded cheese and sour cream visible. Text overlays indicate "Crunchwrap Supreme 30g Protein" and "30 Minutes - 4 Servings".

x8.08

38,233 views

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A top-down shot showcasing a prepared bowl of food. The bowl is dark gray, and the food elements are arranged attractively. Visible ingredients include a bed of white rice, topped with ground beef drizzled with sriracha sauce. An egg, cooked sunny-side up with a bright yellow yolk, rests on the rice. Sliced avocado, fresh parsley and a lime wedge complete the plate. The color palette consists of browns, greens, whites, and reds creating a vibrant display against a white background. Text overlays at the top read, "SRIRACHA HONEY GROUND BEEF BOWL" and "42G PROTEIN". At the base, the text reads, "25 MINUTES - 3 SERVINGS".

x8.05

38,089 views

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A food image featuring three quesadilla pieces on a dark grey plate set against a white background. The quesadillas appear golden-brown, filled with melted cheese and ground beef. Above the quesadillas, text in bold black font indicates the recipe name and nutritional information, while at the bottom, more text announces serving details. An arrow indicates the recipe's direction.

x2.07

9,818 views

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A visually appealing food image featuring a black bowl filled with various colorful ingredients. At the top is a text overlay that says "CHILI LIME SHRIMP BOWL" in bold white letters, followed by "38G PROTEIN". The bowl is centered, showing a vibrant bowl of food on a white background. The bowl contains a mix of ingredients: cooked shrimp with an orange glaze, fresh cilantro, halved cherry tomatoes, red onion slices, avocado, and a wedge of lime. There is white rice at the base of the dish. The lighting is natural with slight shadows, enhancing the freshness and the texture of the meal.

x3.82

21,340 views

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A top-down image of a black bowl filled with creamy Tuscan chicken pasta. The pasta is penne, mixed with spinach, sun-dried tomatoes, and pieces of cooked chicken. Grated parmesan cheese is sprinkled on top. Green sprigs of parsley are placed around the bowl, which is set against a white background. The text 'CREAMY TUSCAN CHICKEN PASTA' is at the top, with the text '50G PROTEIN' below it. At the bottom, the text '45 MINUTES - 4 SERVINGS' is present with an arrow pointing right.

x3.99

20,402 views

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A top-down shot features three tacos artfully arranged on a black plate against a white background. The tacos are filled with what appears to be lime-marinated chicken and a vibrant mango salsa. Lime wedges and sprigs of cilantro provide fresh accents.

x6.18

31,542 views

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A white, square image featuring a close-up view of a Bang Bang Chicken Rice Bowl. The bowl is situated in the center, with white rice on the right and orange-glazed chicken pieces on the left. Green onions and sesame seeds are sprinkled on top. Above the bowl, it has the title "BANG BANG CHICKEN RICE BOWL" in bold, black uppercase font, and below is the text, "40 MINUTES - 4 SERVINGS" with an arrow. The background is all white.

x11.2

57,333 views

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The image features a protein shake in a clear shaker bottle, with peach slices as a garnish. Text overlays include the shake's name, protein content, preparation time and serving information. The background is plain white.

x2.19

14,714 views

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The image showcases a close-up shot of a Loco Moco dish in a grey bowl set against a white background. At the top, bold white text reads "HAWAIIAN SPICY LOCO MOCO." Beneath this, the text "30G PROTEIN" is displayed, indicating a focus on nutritional content. The Loco Moco features a bed of white rice topped with a hamburger patty, a sunny-side-up egg, and brown gravy. Sriracha or a similar red sauce is drizzled across the egg. The dish is garnished with sliced green onions. At the bottom of image, there's text that reads "25 MINUTES" and "SERVINGS 2."

x3.03

20,358 views

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A top-down view of a plate of carne asada fries, a Mexican-inspired dish. The fries are golden-brown and topped with shredded cheese, chunks of meat, guacamole, pico de gallo, and drizzles of red sauce and toppings. White background with text overlays.

x2.25

16,696 views

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A top-down view of a dark gray bowl filled with white rice, topped with sliced steak, a creamy white sauce, chopped green herbs, and red onions. Two lime wedges are placed on either side of the bowl. The background is plain white.

x8.44

62,690 views

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The image showcases a bowl of spicy shrimp pasta with two lemon slices as a garnish. The pasta is arranged in a white bowl against a clean white background. Text overlays at the top read 'SPICY SHRIMP PASTA' and '35G PROTEIN.' At the bottom, text indicates the dish takes '25 MINUTES' and serves 'SERVINGS 4.'

x2.05

15,369 views

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A top-down image showcasing a teriyaki chicken rice bowl against a white background. The bowl contains white rice at the bottom, topped with cooked teriyaki chicken, sliced avocado, halved hard-boiled eggs, and chopped green onions. Sesame seeds are lightly sprinkled over the dish. Text overlays indicate the name of the dish and nutritional information.

x4.88

36,530 views

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A wooden cutting board holds three tacos, filled with meat, diced pineapple, red onion, and cilantro, arranged on a white background. The text overlay features the title 'GRILLED PINEAPPLE STEAK TACOS' and '35G PROTEIN' along with the time and serving details.

x2.90

24,967 views

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A close-up shot of a mixed berry protein oat shake in a clear shaker cup. The shake is a vibrant pinkish-purple color and surrounded by a cluster of fresh berries including raspberries, blueberries, and blackberries, on a stark white background.

x3.69

30,316 views

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A photograph of chicken tikka masala and basmati rice on a black plate. The dish is centered, with white rice on the left and the orange-colored tikka masala on the right. Fresh cilantro is sprinkled on top. The background is a stark white. Text overlays at the top read 'CHICKEN TIKKA MASALA' and '40G PROTEIN'. At the bottom, it reads '60 MINUTES, SERVINGS 4'.

x5.48

41,470 views

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A top-down image of a plate with two halves of a pita bread sandwich. The sandwich is filled with grilled chicken, cucumber, red onion, tomatoes, and a creamy sauce. The plate is on a white background and surrounded by small pieces of fresh parsley. The image has text overlays at the top and bottom.

x2.77

18,880 views

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A photograph showcases a plate of three golden-brown tacos, filled with a dark, shredded meat and topped with chopped white onions and fresh cilantro. Lime wedges are placed on the plate as well, with a small white bowl containing a red sauce. The background is a clean white surface.

x16.1

120,868 views

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A top-down shot of a white bowl filled with pasta, chicken, bacon, and parsley, set against a plain white background. The pasta is penne, coated in a creamy, off-white sauce. Chunks of cooked chicken and crispy bacon pieces are scattered throughout. Finely chopped parsley adds a touch of green on top. The image is lit evenly, and the bowl is positioned slightly off-center, creating a clean and appealing composition.

x6.94

52,096 views

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A vertical image featuring a protein shake in a clear shaker bottle, fresh fruits (pineapple and mango), and text overlays. The bottle is filled with a yellow liquid, and sits on a white surface. Beside it are slices of pineapple and diced mango. The background is a clean, bright white. Text overlays indicate the type of drink, nutritional information, and preparation time.

x7.07

52,167 views

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A close-up shot of a black bowl filled with crispy sweet and sour chicken. The chicken pieces are coated in a vibrant red sauce and garnished with sesame seeds and sliced green onions. Text overlays at the top state 'CRISPY SWEET & SOUR CHICKEN' and '40G PROTEIN'. The bottom text says '35 MINUTES' and 'SERVINGS 4', all against a white background.

x3.66

27,148 views

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A top-down shot of a bowl of bibimbap, a Korean mixed rice dish, on a white background. The bowl itself is black, and the various ingredients are arranged artfully within. The central focus is on a fried egg with a bright yellow yolk, drizzled with red sauce. Surrounding the egg are sections of white rice, seasoned ground beef, vibrant orange julienned carrots, green spinach, strips of cucumber, sauteed mushrooms, and a small amount of a reddish-brown sauce. The composition is clean and well-lit, emphasizing the colorful and appetizing nature of the food.

x2.76

19,480 views

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Top hooks from @bitegrocery

  1. GRILLED PINEAPPLE CHICKEN TACOS 45G PROTEIN 20 MIN PREP SERVES 4

    703K views · viral factor x360

  2. STRAWBERRY BANANA PROTEIN SHAKE 35G PROTEIN 5 MINUTES SERVES 1

    567K views · viral factor x291

  3. KOREAN GOCHUJANG CHICKEN BOWL 50G PROTEIN 25 MINUTES SERVINGS 2

    499K views · viral factor x256

  4. HIGH PROTEIN PINEAPPLE COCONUT SHAKE 25g PROTEIN

    236K views · viral factor x48.3

  5. SWEET POTATO HONEY BOWL 35G PROTEIN 25 MIN PREP 1 BOWL

    198K views · viral factor x34.6

  6. HIGH PROTEIN BANANA OAT SHAKE 35G PROTEIN 5 MIN PREP 1 SERVING

    157K views · viral factor x22.3

  7. CAJUN STEAK BOWL CREAMY LIME SAUCE 40G PROTEIN 20 MINUTES SERVINGS 2

    210K views · viral factor x19.5

  8. MEXICAN BIRRIA BEEF TACOS 50G PROTEIN 4 HOURS SERVINGS 4

    120K views · viral factor x16.1

  9. CHINESE BEEF & BROCCOLI 42G PROTEIN

    73K views · viral factor x15.7

  10. BUFFALO RANCH CHICKEN BOWL 34G PROTEIN 25 MIN PREP SERVES 1

    130K views · viral factor x13.0

Niches @bitegrocery posts in

Formats @bitegrocery uses

@bitegrocery by the numbers

The library has 67 viral TikToks from @bitegrocery, with 4.9M views in all. The median video has 36K views, and the most viral reached a viral factor of x360. The biggest niche is Food & Drink, with 64 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
67
Platform
TikTok only
Total views
4.9M (4,959,440)
Median views per video
36K
Median viral factor
x5.48
Highest viral factor
x360

These figures cover all 67 videos in this list, not only the cards above.

Questions about @bitegrocery

What video formats does @bitegrocery use?

In @bitegrocery's videos in the library, the most used formats are Plate and Quote (47 videos), Aesthetic food slideshow (12) and Laptop Powerpoint Presentation (1).

Which @bitegrocery hooks went most viral?

The most viral hook in @bitegrocery's videos in the library is “GRILLED PINEAPPLE CHICKEN TACOS 45G PROTEIN 20 MIN PREP SERVES 4” (viral factor x360, 703K views), followed by “STRAWBERRY BANANA PROTEIN SHAKE 35G PROTEIN 5 MINUTES SERVES 1” (x291). Every hook on this page links to its video.

How many views do @bitegrocery's videos get?

Across 67 videos, the median is 36K views, and together they have 4.9M views. The median viral factor is x5.48: the typical video got 5.48 times its creator's usual views.