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VIRAL SWIPE FILE

@quittr.app: 36 viral Instagram Reels

36 viral Instagram Reels by @quittr.app (best x368), with each video's hook, views and viral factor. See which ideas worked.

The cover image displays a person dressed in a Starbucks uniform and holding a coffee cup inside what appears to be a Starbucks setting. The person's upper body is partially obscured by a censor effect, and the background showcases the interior of the coffee shop, including shelves and a counter. The overall lighting is dim, creating a warm ambiance.

x1.66

13,649 views

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A woman is holding a blue water bottle. The background appears to be of a kitchen. The woman is wearing a black swimsuit. The image has added emojis of peaches to the image and the time 4:45 AM.

x2.99

18,488 views

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A woman with blonde-highlighted hair pouts into the camera. Text overlays read: '100 men in one day.' with three emoji faces, each showing a face crying and holding back a bit of drool.

x2.21

15,210 views

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A woman in a black dress is centered in a medium shot. The image is well-lit, and the background appears to be a room with dark paneling and a shelf. Text overlayed on the image: 'Watching🌽 is best feeling in the world'.

x2.43

17,995 views

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A woman stands with her body angled slightly to the right, looking down with a soft expression. She is wearing a black top, a dark green cardigan, and a plaid skirt. Overlaid on the image is a white text box with the words '100 men at 29.' The background is a plain, light-colored wall.

x2.74

20,649 views

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A woman with dark hair pulled back in a bun poses in a bikini top on a beach or shore, with a green background. The bikini top is black and white with a floral patterns. She is looking slightly off-center with a neutral expression. Her hand is raised near her hair.

x2.63

21,472 views

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A man with locs is in a kitchen, slicing what appears to be meat on a wooden cutting board. Text lists things the creator doesn't support, including relationships with multiple partners, posting thirst traps, and watching porn. The overall image conveys an opinionated stance on relationship dynamics.

x94.1

1,434,587 views

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A man is shown cooking in a kitchen. He has tattoos on his arm, and he's holding a knife in his right hand while preparing food on a small wooden board. Behind him, there's a glimpse of living room decor. The image is taken in a well-lit interior setting.

x101

921,478 views

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A person with long dreadlocks is standing in a kitchen, facing slightly to the left. The person is wearing a dark green tank top. In front of them is a kitchen counter with a wooden cutting board. On it are a chocolate cake, chopped strawberries, raspberries, and blueberries. A wine bottle and a glass of wine are to the right of the cake.

x126

1,164,568 views

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A man in a kitchen setting. He's holding a bowl in his right hand, likely preparing a meal. Counter is made or white marble. The background includes kitchen cabinets and appliances like a microwave and oven. Text overlay is present with a message about different topics.

x28.4

432,670 views

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The cover image shows a person from the chest down, wearing a maroon athletic top and shorts. The person is standing with hands on hips, and the background has purple and yellow lighting on both sides. The pose conveys confidence and fitness.

x3.08

34,773 views

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The image features a white rectangular text overlay on a solid black background. The text is centered and reads, "According to first letter of your surname, this is how much you GOON."

x29.6

353,857 views

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The cover image is a simple graphic. It features a black background covering most of the frame. At the top of the image is a white rectangle containing the text overlay.

x5.54

66,787 views

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The cover image shows a stark black background with a white rectangular box at the top. Inside the box, the text reads, "According to your favourite car brand, this is how much you GOON."

x4.54

56,950 views

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The image has a black background, with a white box at the top. Inside the white box is the text in black letters. The text says, 'According to your birth month, this is how much you GOON'.

x368

4,668,557 views

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A man in a yellow jersey smiles at the camera with text overlays on the top, the background is blurred and shows some green vegetation and buildings.

x9.05

109,307 views

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The image is a black background with white text. At the top left, there's a logo that says "QUITTR". In the center, it says "According to the first letter of your name, This is how much you GOON". Below it lists the letters of the alphabet with a corresponding frequency, such as "M = Every day", and "Q = ∞".

x89.1

1,178,909 views

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The cover image is a screenshot of a video featuring three men in a room. The central figure, to the viewer's left, is a Black man with long, dark dreadlocks, wearing a green cap and a white t-shirt. To his right is a man with a white tank top. A third man is visible in the background, behind the central figures. Below the men, a blurred image of computer application icons is visible, and the text "Bro's tech skills:" is shown in a white opaque box above the men.

x2.09

27,519 views

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A man with glasses is centered in the frame, in front of a blurred background. Text overlays on the image break down the benefits of quitting a food-related habit, with a call-to-action question at the bottom.

x5.04

54,985 views

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A selfie-style shot featuring a young man with short, tousled hair, wearing glasses and a black tank top. He has a slight smile and his eyes are focused on the camera. Behind him, there is some text overlaid on the image, and some blurred figures walking in the background. The overall composition is bright, with the man centered, and the background elements providing context to the scene.

x12.6

136,931 views

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A man wearing glasses is centered in the frame, with the background showing urban architecture and a partial view of a white SUV. Text is overlaid at the top.

x7.65

87,074 views

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A selfie-style video cover with a young man in the foreground. The background is a blurred nightclub or bar setting with people and bright lights. Text overlays list '7 benefits of 🌽' followed by negative effects.

x90.8

973,227 views

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A young man is in the center of the frame facing the viewer. He is wearing a brown shirt and a chain necklace. The background is dark with some visible street lights and buildings. Text overlays are visible on the top and on the bottom of the frame, with a list of challenges in the middle.

x21.1

213,567 views

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The cover image focuses on a young man in a casual indoor setting, likely a bar or club. He's centrally framed with a medium shot that captures his face and upper chest. Above him, overlaid text in white font lists numbered points that are related porn. The background, somewhat blurred, suggests a lively environment with people and lighting elements. The overall composition is a mix of close-up and environmental elements.

x17.6

200,060 views

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A man in a black shirt smiles at the camera, with the text overlayed on the image, including the phrase 'Quit 🌽 = lost to found'. The dark background shows a bar-like scene.

x10.6

133,245 views

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A man with short, dark hair and a serious expression stands against an outdoor urban background. Text overlays a list of challenges.

x13.9

176,663 views

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A selfie-style shot of a person against a blurred outdoor background at night. The person is in the foreground, looking directly at the camera with a serious expression. Text overlays the top of the image. The background is dark, with a street, streetlights, and a car.

x8.13

105,238 views

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A selfie-style shot of a man in front of a dark background, likely at night. The man's face is the focal point, with overlaid text and corn emojis to the right. The overall composition suggests a message or call to action related to stopping a behavior.

x8.64

113,520 views

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A close-up shot of a man's face with text overlayed. The man has short, curly brown hair and is wearing a dark green zippered jacket. The background is indistinct, but appears to be outdoors at night. Overlaid on the image is a list paired with a corn emoji; each item describes a negative outcome associated with the listed topic. The man looks directly at the camera with a neutral expression.

x9.11

118,707 views

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A selfie style image with a young man in the foreground, looking at the camera. Above him, and partially obscuring his face is the text: 'STOP BEATING YOUR MEAT' repeated multiple times. In the background, blurred out are gym machines and other people.

x16.6

215,879 views

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A selfie-style shot of a man in a hoodie looking directly at the camera. Text overlaid on top lists a series of challenges related to lifestyle choices such as diet and exercise.

x20.7

287,167 views

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A man in a black hoodie is featured in a selfie-style shot against a dark background, possibly a parking lot. The person's face is the main focus, with the camera angled slightly up. Overlayed on the image are numbered statements about internet use. The man's expression is directed toward the camera. The overall composition is somber, with the text emphasizing a feeling of discontent.

x17.1

257,260 views

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Top hooks from @quittr.app

  1. According to your birth month, this is how much you GOON

    4.6M views · viral factor x368

  2. Maybe this generation is hypersexual becuz the last generation mOlested US....

    1.1M views · viral factor x126

  3. The moment I catch my partner lusting for others I'm gone. Not because I'm jealous but because I am embarrassed to be with someone like that.

    921K views · viral factor x101

  4. Save this 🗣️

    1.4M views · viral factor x94.1

  5. 7 benefits of 🌽 - Pimples - Addiction - Low energy - Instant regret - 5 pleasuring sec - Lower confidence - Lower mental ability

    973K views · viral factor x90.8

  6. According to the first letter of your name, This is how much you GOON

    1.1M views · viral factor x89.1

  7. The strongest man in the Bible was taken down by lust. Let that sink in

    1.7M views · viral factor x35.2

  8. According to first letter of your surname, this is how much you GOON

    353K views · viral factor x29.6

  9. POV: You mentioned how halloween, corn, yoga, weed, witchcraft, tarot, zodiac signs, angel numbers, gnosticism and new age are ALL demonic to some Christians in this generation

    432K views · viral factor x28.4

  10. Quit 🌽 with quittr, use code “Jeff” download @quittr.app #quittr #quittr2025

    213K views · viral factor x21.1

Niches @quittr.app posts in

Formats @quittr.app uses

@quittr.app by the numbers

The library has 36 viral Instagram Reels from @quittr.app, with 16M views in all. The median video has 150K views, and the most viral reached a viral factor of x368. The biggest niche is Addiction Quitter, with 9 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
36
Platform
Instagram Reels only
Total views
16M (16,040,084)
Median views per video
150K
Median viral factor
x9.86
Highest viral factor
x368

These figures cover all 36 videos in this list, not only the cards above.

Questions about @quittr.app

What video formats does @quittr.app use?

In @quittr.app's videos in the library, the most used formats are Selfie with Background (28 videos), Face Close-Up (2) and Fake AI story slideshow (1).

Which @quittr.app hooks went most viral?

The most viral hook in @quittr.app's videos in the library is “According to your birth month, this is how much you GOON” (viral factor x368, 4.6M views), followed by “Maybe this generation is hypersexual becuz the last generation mOlested US....” (x126). Every hook on this page links to its video.

How many views do @quittr.app's videos get?

Across 36 videos, the median is 150K views, and together they have 16M views. The median viral factor is x9.86: the typical video got 9.86 times its creator's usual views.