Skip to content
VIRAL SWIPE FILE
instagram logo

@quittr.app

Quit 🌽 = lost to found Weight training = fat to fit Writing = thought to clarity Reading = stuck to creative Meditation = stressed to calm Cold shower = foggy to focused Long walks = confused to decisive Do things that improve you physically, mentally, and financially.

over 1 year ago

Viral factor:x10.6
Views:133,245
Engagement:1.87%
Niche:Motivation & Quotes
Format:Selfie with Background
View original video (opens in new tab)

How it compares

Viral factor
x10.6: about 10.6 times the views @quittr.app usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.
Views
133,245 views.
Engagement
1.9% engagement rate. 2,469 likes, 17 comments.
Hook
“Quit 🌽 = lost to found Weight training = fat to fit Writing = thought to clarity Reading = stuck to creative Meditation = stressed to calm Cold shower = foggy to focused Long walks = confused to decisive Do things that improve you physically, mentally, and financially.”: the opening line, the part that has to stop the scroll.
Filed under
niche: Motivation & Quotes; format: Selfie with Background.
Against the Motivation & Quotes niche
Against the Selfie with Background format
Views against the Motivation & Quotes niche
Engagement against the Motivation & Quotes niche

Study more like it

Related viral videos

More Motivation & Quotes videos

The image presents a close-up shot of a person with a hand near their face, likely covering part of it. The person is positioned at an angle, and the background is blurred, suggesting the focus is on the subject. Text is overlaid on the image, presumably the video's hook.

x1.28

10,127 views

tiktok logo
A woman with long blonde hair is looking down and slightly to the side. Text overlayed on image reads: Be grateful that you slipped through the hands of those who had no idea how to hold you.

x2.74

565,730 views

tiktok logo
A young woman with dark hair and a subtle makeup looks directly into the camera. Text overlay is present, conveying a reflective quote against a softly lit background. The composition creates a personal and intimate atmosphere.

x4.37

114,995 views

tiktok logo
A man with fair skin and short brown hair is in the center of the frame, slightly off-center to the right and smiling slightly, with a black long-sleeved shirt. The top portion of his body is visible and the background appears to be a minimalistic, solid color or slightly out-of-focus environment. The video has a text overlay in white font: 'whenever' in a bold font at the top and 'Best way to respond to an insult 🤔' in a smaller font.

x6.55

29,754 views

tiktok logo
The cover image is a selfie-style shot of a woman with dark hair, angled towards the camera, supporting her chin with her hand. The background is softly blurred with hints of room elements, enhancing the focus on the subject. Overlaying text lists what October will bring.

x19.5

693,824 views

tiktok logo
A person with dark skin and a nose ring looks directly at the camera, framed from the chest up. They wear a black shirt and a silver durag. Text overlayed on the top reads, 'It's ok to be a nobody. It's not okay to be a loser'. The background appears to be a room with a blurred, dark ceiling.

x4.93

13,015 views

tiktok logo
A woman with brown hair and fair skin is speaking in the foreground of the image. The background appears to be an indoor setting with a window, with a text overlay describing self improvement and spirituality.

x13.3

36,215 views

tiktok logo
A selfie-style shot of a man with his eyes closed and hands covering them. He has short, tousled brown hair and is wearing a dark headset around his neck. He is shirtless, and visible are the bracelets and necklaces he wears. The background suggests a bedroom setting, with parts of a bed and a doorframe in view, and the entire appearance is lit by soft indoor lighting.

x8.87

24,028 views

tiktok logo
A young woman with long, wavy brown hair is centered in a well-lit room. She's wearing a black top and a necklace with a gold pendant. The background includes neutral-colored walls and slightly out-of-focus doorways or frames. Her expression is neutral, and her gaze is direct towards the camera.

x2.63

26,108 views

tiktok logo
A young man with light skin, wearing a gray hoodie, is the central focus. The composition is a close-up shot, emphasizing his face and the upper part of his body. He is looking directly at the camera, with a neutral expression. The background is out of focus, suggesting an interior setting, with a hint of off-white wall. The text overlay is white and contrasts against the dark hoodie.

x2.91

10,382 views

tiktok logo
The image shows multiple white doves in front of a mountain range with a snow-covered peak. A wooden sign displays text, with the words "BE CAREFUL" and the date "September 22nd, 2025" prominently featured.

x30.8

366,487 views

tiktok logo
A selfie-style shot featuring a young man in a plaid shirt. The man is casually styled with short, dark hair. He's positioning himself in front of what appears to be a bathroom mirror, with a toothbrush casually placed in his mouth. The overall composition is intimate, given that the camera is close to the man.

x2.40

11,772 views

tiktok logo
The cover image features a young woman with long dark hair and glasses, wearing a blue long-sleeved top. She is seated indoors in a room, with a bright light source illuminating her face. Background details include a display of photos and decorative shelving.

x2.62

50,278 views

tiktok logo
A black and white image featuring a man with a hat looking slightly upward, with the text 'His purpose for You' overlaid on the image.

x10.0

198,241 views

tiktok logo
A man is standing in a room, with a caption overlaid on the image. The man is wearing a black shirt with a graphic on it and blue jeans, and a black durag. Above him is text that reads stop scrolling and comment I AM FREE.

x4.15

5,881 views

tiktok logo
A shirtless man with long, wavy hair and a mustache stands in a room, taking a selfie with a smartphone held in his right hand. He wears black shorts and a silver chain and wristband. Behind him is a partially visible room with a window and a television.

x9.63

26,099 views

tiktok logo
The cover image appears to be a photo taken outdoors, likely a candid shot. The subject, Tyson Fury, is seen from the back and side, wearing a black hoodie with gold lettering. He's positioned near a car, near a gas station or similar outdoor location with a sign visible in the background. The overall scene has a casual, non-staged feel.

x53.3

787,977 views

tiktok logo
The image showcases a religious statue with a colorful red cloth draped over it. The text overlay reads: "WHAT TO DO WITH YOUR JAV PLANT".

x10.1

15,544 views

tiktok logo
A selfie-style shot featuring a person with long blonde hair, wearing large-framed pink glasses. The background is blurred, indicating an indoor setting. Overlay text, enclosed in black boxes highlighting the date and a message about narratives from Ashtar and The Galactic Federation, along with Patreon and account details, is visible. The person is looking directly at the camera with a slight smile, suggesting a message intended for the audience.

x2.82

9,982 views

tiktok logo
A young man stands angled slightly to the left, smiling at the camera. He wears a black t-shirt and blue jean shorts, stands against a black backdrop with light-colored building elements to each side. Text in the upper right corner reads "maturing is realizing that God's timing is better than your own."

x8,435

8,435 views

tiktok logo
A person wearing a hooded sweatshirt is sitting next to a window on an airplane, reading a book. The lighting is dim, and the window is out of focus, displaying a city at night. The text overlay is visible on top, with a neutral color pallet.

x6,357

6,357 views

tiktok logo
A nighttime scene with the Eiffel Tower lit up in gold, a person wearing a white puffer jacket and a hood is sitting on the ledge. The overall tone of the image is contemplative and serene.

x7,784

7,784 views

tiktok logo
A young man with curly brown hair sits on a staircase outdoors. He's wearing a black t-shirt and blue jean shorts and is smiling.

x8,980

8,980 views

tiktok logo
A serene landscape with tall, golden-brown grasses in the foreground and a tree to the right takes up most of the frame. The sky above is an overcast grey with hints of blue, suggesting a late afternoon or early morning setting. A text overlay in a bold white font is centered, which seems to be a quote about love.

x2.38

24,365 views

tiktok logo
A person is holding a white card with black and blue text on it. The text is a quote that is supposed to be impactful. The card is overlaid on a blurry, colorful background, possibly an event space.

x6.52

6,639 views

tiktok logo
The image is a medium shot featuring a bald man speaking into a microphone. He is wearing a maroon shirt. Behind him, a sign spells out "ROGAN" in a glowing yellow font, and the word "NCE" is visible in red lit-up letters. Below the man, the logo of "ALPHA MOTIVATION" appears in a white font. The lighting suggests an indoor setting.

x3.06

45,179 views

tiktok logo
A person with light skin and dark braids is wearing a white cap, gold necklace and a yellow shirt under a neutral colored jacket. The image has text boxes overlaid in the top and bottom of the image with a quote from the spirit in the bottom text box.

x46.3

41,844 views

tiktok logo
The cover image features a bald, fair-skinned man talking into a microphone. The background is blurred but seems to be a podcast studio.

x6.48

95,769 views

tiktok logo
The image shows a woman with long hair singing into a microphone. The woman is wearing a green sweater and black pants, and her eyes are closed. Text overlayed reads, I draw a permanent boundary line

x5.69

12,092 views

tiktok logo
A person in a car giving a thumbs up, with text overlays.

x3.32

6,287 views

tiktok logo
A close-up shot of a young man's face. He has short brown hair, thick, dark eyebrows, and a neatly trimmed mustache and goatee. The background is a gradient of gray. He is wearing a black tank top and looking slightly off-center.

x4.12

11,169 views

tiktok logo
The cover image is a close-up selfie of a woman with blonde hair, looking towards the camera with a slight downward gaze. Her features display a subtle blush, and she wears small gold hoop earrings. The background is slightly blurred, suggesting an interior setting, and a text overlay with the quote is positioned below her face.

x1.57

337,127 views

tiktok logo

Quit 🌽 = lost to found… – @quittr.app viral Instagram Reel