
4 rep-range rules for bigger muscles (Do you agree?)
over 1 year ago
How it compares
- Viral factor
- x6.65: about 6.65 times the views @arrowfitnessapp usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.
- Views
- 15,597 views.
- Engagement
- 2.1% engagement rate. 272 likes, 8 comments, 8 shares, 42 saves.
- Hook
- “4 rep-range rules for bigger muscles (Do you agree?)”: the opening line, the part that has to stop the scroll.
- Filed under
- niche: Fitness; format: Wrapped Paper Slides.
- Against the Fitness niche
- Against the Wrapped Paper Slides format
- Views against the Fitness niche
- Engagement against the Fitness niche
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