
A well-executed upper back row is GREAT for traps+rear delts
1 year ago
How it compares
- Viral factor
- x2.26: about 2.26 times the views @coach_mundy_ usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.
- Views
- 98,598 views.
- Engagement
- 9.5% engagement rate. 8,033 likes, 77 comments, 241 shares, 1,055 saves.
- Hook
- “A well-executed upper back row is GREAT for traps+rear delts”: the opening line, the part that has to stop the scroll.
- Filed under
- niche: Fitness; format: Gym Couple Moment.
- Against the Fitness niche
- Against the Gym Couple Moment format
- Views against the Fitness niche
- Engagement against the Fitness niche
Study more like it
Related viral videos
- me taking one last look at the gym goth girl (my mom's car is outside) Weekly Strength… · @strongermobileapp on Instagram Reel · x467
- teacher: "what's your goal in life?" me: "I'm a simple man" · @strongermobileapp on Instagram Reel · x447
- Send it to bro 💀🙏 · @gymbros_app on Instagram Reel · x4,000
- Boyfriend Comforting During Dysautonomia Tremors · @eviemfitness on TikTok · x3,277
- When you're about to start hip thrusts, but your gym crush is squatting twice your… · @eviemfitness on TikTok · x3,045
- That's why you can't lose weight · @hitmeal_app on TikTok · x3,198
- pov: you stuck to the cut & lost stomach fat & built a bubble butt in 10 weeeks · @livwell.coaching on TikTok · x3,144
- "no couple is a perfect match..." me and her: · @strongermobileapp on Instagram Reel · x1,002
- I am sofa superior · @dtl_tv on TikTok · x3,042
- chemistry so good the universe had to make us long distance 🥺 · @kennadailyy on TikTok · x652
- How strong are your lungs? · @breathquestapp on TikTok · x2,912
- Narrow clavicle final boss · @yannerrtylerr on TikTok · x2,331
































