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VIRAL SWIPE FILE
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@100anxietytips

My therapist said this to me in our session today and it really opened my eyes: "The reason that you self sabotage is because it allows you to predict what is going to happen, which is giving you the illusion of self control."

over 1 year ago

Viral factor:x4.33
Views:78,186
Engagement:3.12%
Niche:Mental Health & Wellbeing
Format:Driving Scene
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How it compares

Viral factor
x4.33: about 4.33 times the views @100anxietytips usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.
Views
78,186 views.
Engagement
3.1% engagement rate. 1,776 likes, 2 comments, 159 shares, 505 saves.
Hook
“My therapist said this to me in our session today and it really opened my eyes: "The reason that you self sabotage is because it allows you to predict what is going to happen, which is giving you the illusion of self control."”: the opening line, the part that has to stop the scroll.
Filed under
niche: Mental Health & Wellbeing; format: Driving Scene.
Against the Mental Health & Wellbeing niche
Against the Driving Scene format
Views against the Mental Health & Wellbeing niche
Engagement against the Mental Health & Wellbeing niche

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