My therapist told me: "People with anxiety dislike the phrase "hey, can we talk later" because it can trigger their anxiety by creating uncertainty/ and leaving them with unanswered questions. The lack of immediate communication can lead to overthinking and heightened anxiety as they may wonder about the topic or potential issues! Now read that again If you can relate maybe this account can help.

How it compares

Viral factor

x4.38: about 4.38 times the views @100anxietytips usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.

Views

26,483 views.

Engagement

3.3% engagement rate. 742 likes, 11 comments, 39 shares, 73 saves.

Hook

“My therapist told me: "People with anxiety dislike the phrase "hey, can we talk later" because it can trigger their anxiety by creating uncertainty/ and leaving them with unanswered questions. The lack of immediate communication can lead to overthinking and heightened anxiety as they may wonder about the topic or potential issues! Now read that again If you can relate maybe this account can help.”: the opening line, the part that has to stop the scroll.

Filed under

niche: Mental Health & Wellbeing; format: Story in slideshow.