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VIRAL SWIPE FILE

@lutealgirlhaley: 20 viral TikToks

20 viral TikToks by @lutealgirlhaley (best x80.4), with each video's hook, views and viral factor. See which ideas worked.

A selfie-style shot of a person with brown hair against a blurred background. The person, positioned slightly off-center, is looking at the camera and text is overlaid on the image. The text is arranged in multiple lines.

x3.54

5,700 views

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A medium shot shows a young woman with long, dark hair. Text overlays list "5 ways to help your gf" during her luteal phase. The list includes tips like bringing snacks, telling her she's pretty, and making food decisions.

x3.63

5,844 views

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A selfie-style image focuses on a woman's upper body and face. She’s positioned off-center, angled slightly towards the top-right corner. The background has a plain, light-colored wall and a muted ambiance. The woman is wearing a white top. Overlaid text lists various opinions about women's health issues, with a playful reference to a period tracking app at the end.

x3.75

6,032 views

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A selfie-style shot with the creator filling most of the frame. Text overlays list things 'hot girls understand,' with the creator framed from the chest up. The background is blurred and includes window blinds.

x3.46

5,564 views

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A selfie-style video cover image showing a woman with dark hair from the chest up, angled and slightly blurred. Overlayed text lists self-care tips. The background appears to be a room with a chair.

x3.65

5,863 views

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The cover image features a woman with long dark hair looking towards the camera, with text overlaid directly onto the video of her expressing relatable content. The composition has a focus on the woman's upper body, with the background blurred. The color palette is natural with the lighting appearing soft and diffused.

x4.94

6,765 views

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A selfie-style video with the creator in the center frame. She has dark hair and fair skin. Text overlays her, written in a sans-serif font. The background is a blurry interior, with a light fixture.

x3.75

5,790 views

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A selfie-style video cover image features a woman with long black hair looking up and to the side. Overlaid on the image is a block of white text, and her hands are partially visible. The overall composition is centered, with close framing.

x3.32

5,118 views

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The image shows a woman in a casual setting, likely her home. She is looking to her right with a slight smile. The background is a neutral-colored door with a black door handle.

x3.27

5,040 views

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The cover image features a medium shot of a person from the chest up, with text overlaying on the face. The person has dark hair, and the focus is on the face, which is angled slightly towards the right. The background is blurred, suggesting the individual is in an indoor setting. The text is in a readable sans-serif font. The overall composition is simple, with the face taking precedence.

x3.37

5,196 views

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The cover image is a close-up shot of a person's face with text overlaid. The person’s face is close up with some fingers gently touching the top of the face. The lighting appears to be natural. The background shows a patterned blanket.

x5.15

7,946 views

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A selfie-style shot featuring a woman looking upward with text overlayed. The woman has long dark hair and is positioned in front of a blurred background. The text is centered and white, contrasting against the woman's appearance and the softer background.

x3.07

6,397 views

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A selfie-style image featuring a light-skinned woman. The woman's face is centered, captured from the chest up. She has long dark hair that partially obscures her shoulders. She is slightly angled to the right, and her facial expression suggests a mix of tiredness and amusement. Her right hand is in the frame, with a finger pointing down towards text. The background is plain, making the woman the focus. Text overlays are used to describe the phases of Luteal cycle.

x3.34

6,957 views

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The image is a selfie-style shot of a woman from the chest up, set against a neutral background. The woman has dark, slightly wavy hair. Overlaid on the image is text in a handwritten style. The overall composition is a close-up shot, focusing primarily on the woman's face and the superimposed text.

x4.42

9,364 views

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A close-up shot of a person's face, angled from the upper right, with the person looking up slightly. Added text overlays the face giving an overview of the topic. The background is out of focus, with the person subtly holding a container. The overall composition focuses on conveying the message.

x3.63

8,125 views

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A close-up shot of a person looking slightly away from the camera, with text overlayed. The person is wearing a dark top. Fingers of a hand are near the forehead. The background is blurred.

x80.4

179,976 views

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A selfie shows a young woman with a face mask, partially covering her face. She is in a room next to a laptop.

x32.1

60,090 views

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A woman with long, dark hair, wearing a white headband and a white tank top, stands in a bathroom with a white door and a mirror. Text overlays the image.

x4.91

9,189 views

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A selfie-style shot featuring a woman’s face close-up, with text overlayed on the image. The woman is slightly off-center, looking towards the left, with a portion of her face and shoulder visible. The background appears to be a soft, blurred interior setting.

x3.61

6,763 views

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The cover image features a close-up shot of a woman looking slightly upwards, set against a softly lit interior background, possibly indoors. The woman, who appears to be the content creator, is fair-skinned with her brown hair pulled down, revealing what seems to be a light make-up base. The text overlay includes the creator's commentary and message about period trackers, which is displayed in a readable, sans-serif font, with the words in a bold font.

x5.26

7,252 views

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Top hooks from @lutealgirlhaley

  1. when i made a video trying to tell girls that you CAN'T get pregnant every day of your cycle (you can only get pregnant during your fertile window!!) and they got mad at me which just shows how little school teaches us science-backed things

    179K views · viral factor x80.4

  2. girl to girl - what's something you started doing that changed your life? i'll go first: spending my luteal phase bed rotting, tracking my cycle daily in avaia, and self-care (face mask + chicken shop date for me)

    60K views · viral factor x32.1

  3. the way no man has had to endure the excruciating pain of a SINGLE period cramp, luteal phase, or pregnancy scare, yet are the ones creating period trackers for women... this is why i'm building my own cycle tracker with a team of women who get it (plus it's free and will NEVER sell your data)

    7.2K views · viral factor x5.26

  4. remember when we were taught in schools that our cycles were just ab the period, but turns out in ADDITION to the painful bleeding and symptoms for a week every month we also get the luteal phase during which we get to enjoy mood swings, bloating, cramps, acne, and a side of nausea!!!!!

    7.9K views · viral factor x5.15

  5. me pretending i don't need help managing my hormone shifts bc therapy is $200, a nutritionist is $150, and i'm not about to explain luteal rage to a man again. BUTTT luckily i found something better and it costs less than a matcha (it's called aavia yw!!)

    6.7K views · viral factor x4.94

  6. sooo you're telling me they were right... getting 8 hours of sleep, morning sunlight at 5am, daily electrolytes, cycle syncing w an app that gives personal recs, juice cleanse, and red light therapy really does work????

    9.1K views · viral factor x4.91

  7. my girl canon event is realizing my period tracker was owned by MEN and selling my data... then on top of that once i swapped to a good one owned by women i learned that you actually have SO much more than just a period every month but also diff phases that affect how u feel 😭 just another thing school didn't teach us!!

    9.3K views · viral factor x4.42

  8. me after explaining to my bf that a nutritionist, personal trainer, and therapist would cost me HUNDREDS a month and in this economy?! but also luteal is every 2 weeks and makes me feel sick bloated sad so are we all suffering rn??? idk

    5.7K views · viral factor x3.75

  9. propaganda i'm not falling for: - pcos just means you gain weight - tracking your ovulation doesn't matter unless you're trying to conceive - it's normal to have anxiety/ depression so intense you feel like you're losing your mind every month during your luteal phase - stabbing period pains are normal - men owned period apps (aavia would never)

    6K views · viral factor x3.75

  10. 5 things that helped me stop spiraling during my luteal phase: 1. protein FIRST thing (even if it's just eggs or a bar) 2. 15 mins of walking instead of trying to lift when i feel like trash 3. heating pad during work 4. putting my phone in another room when i start overthinking 5. tracking my cycle and getting daily recs from the app i use (it's literally $5/ month and helps soooo much)

    5.8K views · viral factor x3.65

Niches @lutealgirlhaley posts in

Formats @lutealgirlhaley uses

@lutealgirlhaley by the numbers

The library has 20 viral TikToks from @lutealgirlhaley, with 358K views in all. The median video has 6.5K views, and the most viral reached a viral factor of x80.4. The biggest niche is Period Trackers, with 14 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
20
Platform
TikTok only
Total views
358K (358,971)
Median views per video
6.5K
Median viral factor
x3.64
Highest viral factor
x80.4

These figures cover all 20 videos in this list, not only the cards above.

Questions about @lutealgirlhaley

What video formats does @lutealgirlhaley use?

In @lutealgirlhaley's videos in the library, the most used formats are Selfie with Background (11 videos), Face Close-Up (8) and Laptop Display (1).

Which @lutealgirlhaley hooks went most viral?

The most viral hook in @lutealgirlhaley's videos in the library is “when i made a video trying to tell girls that you CAN'T get pregnant every day of your cycle (you can only…” (viral factor x80.4, 179K views), followed by “girl to girl - what's something you started doing that changed your life? i'll go first: spending my luteal…” (x32.1). Every hook on this page links to its video.

How many views do @lutealgirlhaley's videos get?

Across 20 videos, the median is 6.5K views, and together they have 358K views. The median viral factor is x3.64: the typical video got 3.64 times its creator's usual views.