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VIRAL SWIPE FILE

@loseitwithnat: 46 viral TikToks

46 viral TikToks by @loseitwithnat (best x294), with each video's hook, views and viral factor. See which ideas worked.

A woman is taking a selfie in a well-lit room. The caption is overlaid on the bottom of the image. The woman is wearing a brown top and the phone is slightly angled.

x2.82

39,727 views

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The image shows a woman in a car, looking straight at the camera with a thoughtful expression. She has long, dark hair and is wearing a white shirt. There is text overlayed on the bottom of the image.

x2.32

32,716 views

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The image shows a woman in a gym setting, taking a selfie. She is the focus, holding a pink phone and looking at the camera. Behind her are rows of dark lockers. She is wearing a light pink halter top and black leggings, with tattoos on her arm. The lighting is somewhat bright from the overhead lights, and the overall tone suggests a gym self-portrait.

x13.7

192,711 views

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A woman with dark hair pulled back in a bun is shown from the side, wearing headphones and a pink workout top, walking past parked cars. Text is overlaid on the image.

x2.60

36,670 views

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Two young women are positioned closely together, with their faces angled towards the camera. The woman on the left has dark hair with lighter streaks, while the one on the right has dark hair. Both women have fair skin and are wearing tops that show some cleavage. Text overlays are present on the image, with a playful heart emoji.

x2.17

30,511 views

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A woman is holding a hair crimper in front of a mirror, framed in a selfie. She appears to be in a bathroom as other items are visible in the background. The text overlay says "She told my baby we'll dance til 3".

x173

2,656,795 views

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A close-up shot features a young woman with dark hair and a fair complexion. She has full lips with lipstick, and prominent eyebrows. Her eyes are visible through the top of the frame as she lightly parts her lips as if speaking. The background is an indistinct, light-colored wall. Overlay text appears below her face in a simple sans-serif font.

x2.19

28,214 views

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A woman with long dark hair is holding a coffee drink, looking towards and speaking to the camera. She is wearing a light-colored top with lace detail, and the words 'realistic what I eat in a day' and '145 lbs' are superimposed in a pink stylized font. The background seems to be a kitchen setting with stainless steel appliances.

x2.90

37,422 views

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A woman in a black dress is smiling, with balloons in the background. The text "The photo that made me lock in" is overlaid on the image.

x24.5

315,917 views

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A woman in a beige long-sleeved crop top and skirt stands in a well-lit room. Text overlays read, 'I thought the haters were bad when I lost weight then I got a tummy tuck'. The image has a clear, bright look with minimal background distractions.

x2.48

47,999 views

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A woman stands in a modern kitchen, arms outstretched with a joyful expression. The background includes dark cabinetry, stainless steel appliances, and a light-colored island. Text overlayed reads 'POV: you started over on your own & you never have to hear “get the f*ck out of my house” ever again.'

x5.10

98,605 views

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A selfie-style shot featuring a woman with long, dark hair and a light grey t-shirt. The woman is looking at something off-camera and smiling slightly. Overlayed on the screen is the text, "I'm moving... again," in a pink bubble letter style, interspersed with house and heart emojis.

x2.13

41,090 views

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A woman stands in front of a blurred background, likely indoors. She wears a light-colored, short-sleeved shirt and has long, light-colored nails. Visible is a post-surgery scar on her abdomen. Her arms are slightly flexed, and she appears to be speaking, with a close-up shot focusing on her face and the area she is pointing at.

x24.7

476,844 views

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A woman in a black bikini sits on the edge of a pool or water feature, angled towards the camera with a slight smile. Her body displays visible scars on her abdomen and a tattoo on her thigh featuring a heart with text. The background includes a blurred view of foliage, a fence, and pink and white balloons

x2.07

40,075 views

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The image shows a woman in a black dress standing in front of a decorative metal railing. She has long auburn hair and is positioned from the mid-thigh up, showing the front of her torso. Text is overlaid at the bottom with a chat box, reading ,"don't lose too much weight, I only like big girls". The overall tone is casual, set in an outdoor location at night, with the suggestion of an active social setting.

x23.2

869,168 views

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A selfie-style video cover image featuring a woman with dark hair smiling. She is wearing a brown top and light gray sweatpants. Text overlayed on the image reads "Thank you god for having me grow up plus size because now I have a top tier personality".

x3.38

126,734 views

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A woman with long dark hair and full makeup poses in a pink leopard print outfit. Text overlayed on the image reads, "POV: He wouldn't stop liking pics of ig baddies so you left & became one of them."

x13.1

428,008 views

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A selfie-style shot featuring a woman with dark hair and prominent makeup, looking directly at the camera. Text overlays are placed at the top and bottom of the frame, adding context. The overall aesthetic is polished, likely for a fashion or beauty-related video.

x14.2

530,473 views

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A woman wearing a black sports bra and black pants is shown from the waist up. Her abdominal area is prominent, featuring loose skin. She has makeup on, including blush, and her dark hair is pulled back. The background includes blurred elements suggestive of an interior setting.

x28.2

918,443 views

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A selfie-style image with the creator's face in the foreground, slightly out of focus. In the background, the storefront of a TORRID store is visible, with the store's sign prominently displayed. The lighting appears to be from an interior mall setting, with a neutral ceiling and recessed lighting.

x39.0

1,462,610 views

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A young woman with dark hair, wearing a black tank top, shows her nails and slightly open mouth as if she is surprised. She is in a room with a pale pink heart shaped image on the wall.

x38.8

1,265,902 views

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A woman is lying in bed, appearing to be resting. She is covered by a blanket and has text overlaid on the image. The color palette is soft, with a focus on neutral tones and pink accents.

x2.91

94,974 views

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A woman is shown from the waist up, centered within the frame. She is wearing a light beige sports bra and a black compression garment around her midsection. She has dark hair and is smiling, with both hands placed on her chest, seemingly supporting her breasts. The background includes a glimpse of what appears to be a dresser and a white appliance. Overlaying the image is text that reads '11 days post op' in pink, and a pink heart.

x10.1

254,379 views

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A man assists a woman in pajamas using a walker on a tan couch. The overlay reads 'POV: Your dad is taking care of you post mommy makeover'.

x2.01

50,980 views

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A woman with long black hair is posing, holding her hair with both hands. She is wearing a pink sports bra, and her torso shows post-surgery medical bandages. The background is a blurry room, likely a bathroom, with a door frame visible.

x4.99

126,193 views

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A woman with long dark hair in a ponytail is centered in the frame, her expression open-mouthed. Overlay text in a pinkish-purple gradient reads "24 hours away from my mommy makeover." The background is softly blurred with visible elements of a bedroom.

x3.20

96,158 views

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A selfie-style shot of a woman in a pink crop top with dark hair. Text overlays her. The woman's hands are holding up her lower torso, showing the stomach and loose skin. Background shows a white room with some furniture, and a white washing machine.

x10.6

317,972 views

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A woman with long dark hair and makeup holds a black shirt in front of her, with text overlayed. The background appears to be a room with a washing machine visible.

x13.3

399,322 views

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A woman in a dark green baseball jersey stands outdoors in front of stadium seating with a white purse and tattoos. Text overlayed on the image says, "Told them I was going to lose some weight".

x4.77

64,462 views

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A woman is smiling, arms raised above her head, in front of a bed. Text overlay indicates she is excited about upcoming surgery. The focus is on the midriff showing the stomach, which is a key part of the video's content. The surrounding environment includes a bed with decorative pillows, suggesting a bedroom setting.

x3.40

45,949 views

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A woman with long dark hair and makeup holds a cup of coffee, with the text "Smaller ≠ prettier" overlaid on the image.

x17.7

182,390 views

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A woman with long black hair and makeup holds a set of clear food containers with pink lids, stacked on top of each other. The text overlay in the image reads 'Healthy Nacho Potato Bowls'. In the background, a kitchen is visible.

x2.16

22,222 views

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Top hooks from @loseitwithnat

  1. I lost over 20 lbs & he gained over 20 lbs

    4.5M views · viral factor x294

  2. 3 tips I've learned from "SKINNY TOK" TW: MAY BE TOXIC !!

    2.1M views · viral factor x213

  3. She told my baby we'll dance til 3

    2.6M views · viral factor x173

  4. "I don’t like tortas"

    2M views · viral factor x135

  5. When you used to be 300 pounds and lost half your body weight but when you put 5'6 and 155 in a bmi calculator it says you're still overweight 😂

    1.5M views · viral factor x81.6

  6. How do I explain to him that I'm not a psycho, I'm just body building

    686K views · viral factor x70.7

  7. I was traumatized just walking by

    1.4M views · viral factor x39.0

  8. loose skin removal after losing 137 lbs ✨

    339K views · viral factor x30.0

  9. normalize normal bodies

    307K views · viral factor x27.2

  10. Hi Besties🫶🏻✨

    476K views · viral factor x24.7

Niches @loseitwithnat posts in

Formats @loseitwithnat uses

@loseitwithnat by the numbers

The library has 46 viral TikToks from @loseitwithnat, with 23M views in all. The median video has 112K views, and the most viral reached a viral factor of x294. The biggest niche is Fitness, with 16 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
46
Platform
TikTok only
Total views
23M (23,263,257)
Median views per video
112K
Median viral factor
x4.88
Highest viral factor
x294

These figures cover all 46 videos in this list, not only the cards above.

Questions about @loseitwithnat

What video formats does @loseitwithnat use?

In @loseitwithnat's videos in the library, the most used formats are Selfie with Background (30 videos), Face Close-Up (7) and Before vs After (1).

Which @loseitwithnat hooks went most viral?

The most viral hook in @loseitwithnat's videos in the library is “I lost over 20 lbs & he gained over 20 lbs” (viral factor x294, 4.5M views), followed by “3 tips I've learned from "SKINNY TOK" TW: MAY BE TOXIC !!” (x213). Every hook on this page links to its video.

How many views do @loseitwithnat's videos get?

Across 46 videos, the median is 112K views, and together they have 23M views. The median viral factor is x4.88: the typical video got 4.88 times its creator's usual views.