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VIRAL SWIPE FILE

@lindsey_mutchler: 22 viral TikToks

22 viral TikToks by @lindsey_mutchler (best x188), with each video's hook, views and viral factor. See which ideas worked.

A woman holds a plate with cooked Mahi-Mahi and some mashed potatoes. She is smiling at the camera. In the background the text overlay states recipes focus for the video: "The Best high protein 10 Minute Mahi Mahi".

x5.28

13,786 views

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A woman holding a plate with food, likely to be chicken and mashed potatoes with a text overlay displaying nutritional facts.

x15.7

26,348 views

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A woman with long blonde hair looks towards the viewer. Text overlay says '10 Minute Whole Food High Protein Meal'. In the foreground is a plate with food, including salmon and slaw with a green dressing.

x5.18

8,685 views

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A woman is holding a glass container filled with a colorful salad, with text overlayed on the image.

x7.53

17,910 views

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A woman with blonde hair pulled back in a ponytail is speaking, with a natural outdoor background. Text overlays below the woman.

x2.76

6,569 views

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A woman holds a piece of cooked chicken on a fork, presenting it towards the camera. She's looking directly at the viewer, and the chicken is centered in the frame. Text overlayed on the image says, "The BEST & easiest Chicken". The background is slightly blurred.

x67.2

159,902 views

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A woman with blonde hair is holding a wine glass, the focus is on her face and the glass with text overlay.

x3.25

7,740 views

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A woman with blonde hair looks at the camera with an open mouth, a plate of food is in the foreground, and text overlays the image.

x3.44

8,530 views

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A woman with long blonde hair holds a glass of red drink. The text overlay says: 'The Best Watermelon Margarita'.

x2.56

6,354 views

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A woman is shown from the chest up, filling most of the frame. She's wearing a white tank top over a dark blue sports bra. Her blonde hair is partially pulled back in a loose ponytail. Text overlays the top of the image, and the lower portion.

x20.1

39,740 views

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A woman with blonde hair is holding a carton of Half and Half, a glass of iced coffee, and making a direct statement to the camera. Overlay text gives context to the content.

x3.42

5,324 views

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A woman with long blonde hair is smiling and looking at the camera, she appears to be holding a plate of food. Overlayed, there's text that reads "15-minute Saturday Night In Dinner". The food bowl is white, the plate is filled with a variety of ingredients bathed in a sauce, with a dollop of white cream on top and cilantro as garnish.

x3.20

5,768 views

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A woman with blonde hair is filming a video in what appears to be a kitchen. Text overlay 'Strawberries are a Weight Loss Hack' is prominently displayed across her upper chest. A glass container filled with sliced strawberries is visible below the text and the woman. Other kitchen elements are in the blurred background.

x7.23

19,105 views

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A woman holds up a piece of golden-brown sweet potato in front of her mouth and a plate of sweet potatoes on a white plate. The woman is blonde and wearing a red shirt. The text overlay says 'The Best Sweet Potatoes'.

x94.8

250,440 views

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A woman is holding a plate with a healthy lunch containing tuna salad on top of a bread. Text overlay says "5 Minute High Protein Healthy Lunch."

x8.86

26,726 views

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A woman with blonde hair is shown from the chest up, slightly angled from the camera view. She holds a glass dish which contains a smoothie bowl. The smoothie is pink, and topped with a pink substance. The text overlayed on the cover image reads 'High Protein, NO protein powder, Smoothie Bowl'.

x2.86

8,452 views

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A woman with long blonde hair is holding a piece of cooked chicken with a fork, presenting it to the camera. The chicken is seasoned with a dark spice blend and is held over a clear glass dish also containing chicken. The background is slightly blurred, showing a kitchen setting with wooden cabinets.

x188

865,335 views

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A woman with long blonde hair is looking at the camera. She's wearing a beige top and in front of her is a plate of grilled food. The text overlay reads 'Sweet Potatoes for Fat Loss'.

x14.3

65,923 views

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A woman is shown in a kitchen setting, looking toward the camera and smiling with a contained meal prep container in the foreground. The container is filled with a ground meat mixture. A text overlay at the bottom indicates the video's message about easy protein preparation.

x3.39

15,435 views

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The cover image shows a woman with long blonde hair looking towards the camera. The top part of her body is visible, she's wearing a light blue top. The background is dark. Centered at the bottom is a white bar with black text.

x70.1

347,160 views

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A close-up shot of a woman with blonde hair looking directly at the camera. She is wearing a dark-colored shirt. A text overlay is present with information about her mother's passing.

x127

1,379,138 views

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A young woman with dark hair and a striped top is seated in a room. Text is overlaid on the image.

x3.33

35,930 views

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Top hooks from @lindsey_mutchler

  1. Easy, healthy, delicious Chicken for meal prep

    865K views · viral factor x188

  2. 2 Weeks before my Mom passed she said this to me & it shook me to my core

    1.3M views · viral factor x127

  3. The Best Sweet Potatoes

    250K views · viral factor x94.8

  4. How to make chick fil a Kale Crunch Salad

    347K views · viral factor x70.1

  5. The BEST & easiest Chicken

    159K views · viral factor x67.2

  6. Some people will never lose the weight it is because they have trained their brain to not understand that losing weight

    39K views · viral factor x20.1

  7. Fast Healthy Food 375 calories 47 protein 6 fiber

    26K views · viral factor x15.7

  8. Sweet Potatoes for Fat Loss

    65K views · viral factor x14.3

  9. 5 Minute High Protein Healthy Lunch

    26K views · viral factor x8.86

  10. 5 Minute High Protein Delicious Meal

    17K views · viral factor x7.53

Niches @lindsey_mutchler posts in

Formats @lindsey_mutchler uses

@lindsey_mutchler by the numbers

The library has 22 viral TikToks from @lindsey_mutchler, with 3.3M views in all. The median video has 18K views, and the most viral reached a viral factor of x188. The biggest niche is Food & Drink, with 14 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
22
Platform
TikTok only
Total views
3.3M (3,320,300)
Median views per video
18K
Median viral factor
x6.25
Highest viral factor
x188

These figures cover all 22 videos in this list, not only the cards above.

Questions about @lindsey_mutchler

What video formats does @lindsey_mutchler use?

In @lindsey_mutchler's videos in the library, the most used formats are Selfie with Background (19 videos) and Face Close-Up (2).

Which @lindsey_mutchler hooks went most viral?

The most viral hook in @lindsey_mutchler's videos in the library is “Easy, healthy, delicious Chicken for meal prep” (viral factor x188, 865K views), followed by “2 Weeks before my Mom passed she said this to me & it shook me to my core” (x127). Every hook on this page links to its video.

How many views do @lindsey_mutchler's videos get?

Across 22 videos, the median is 18K views, and together they have 3.3M views. The median viral factor is x6.25: the typical video got 6.25 times its creator's usual views.