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VIRAL SWIPE FILE

@betterhelp: 6 viral TikToks

6 viral TikToks by @betterhelp (best x859), with each video's hook, views and viral factor. See which ideas worked.

A person sits at a table by a window, looking out. The image has text overlayed on the scene.

x859

1,408,545 views

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The image showcases a serene autumn scene with text overlays. The background is a blurred, overcast sky. In the foreground, branches with vibrant orange and red fall leaves extend into the frame. Text is layered over the scene in dark green rectangular blocks. The top left corner features the BetterHelp logo. The overall composition is balanced and inviting, with a focus on autumnal colors and a message of self-care.

x764

1,251,474 views

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The image shows a young woman sitting on a stone bridge in a park-like setting. She is holding a pen and notebook, gazing down thoughtfully. The background has lush green trees and foliage, with a clear blue sky above. Text overlayed on the image states: 'Today is a good day for a comeback.'

x33.3

54,627 views

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A woman with long brown hair is seated in front of a desk, looking at the camera. She is wearing a black top, with text overlayed.

x736

1,206,857 views

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A woman with dark skin is driving a car. She is wearing a black top and gold hoop earrings. Her hair is styled in braids. There is a turquoise speech bubble overlay with the text TAKING IT PERSONALLY in white font. The camera is angled from her head facing forward, with a partial view of the car's interior.

x659

1,079,475 views

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The image features a light green background with the BetterHelp logo and the text 'Getting started'. The logo consists of a stylized white design of two hands coming together. The text 'betterhelp' is in a white, sans-serif font, and beneath it, the text 'Getting started' is in a smaller, white font.

x278

456,693 views

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Top hooks from @betterhelp

  1. I met my younger self for coffee.

    1.4M views · viral factor x859

  2. This November, I vow to: Be gentle with myself, I am enough exactly as I am. Listen to my body and give it the care it deserves. Give myself permission to rest without guilt. Slow down and allow myself to enjoy the little things. Be present in each moment and find joy in the here and now.

    1.2M views · viral factor x764

  3. I'm a psychotherapist, and here are 5 things I try to say to my kids often:

    1.2M views · viral factor x736

  4. TAKING IT PERSONALLY

    1M views · viral factor x659

  5. Getting started

    456K views · viral factor x278

  6. Today is a good day for a comeback.

    54K views · viral factor x33.3

Niches @betterhelp posts in

Formats @betterhelp uses

@betterhelp by the numbers

The library has 6 viral TikToks from @betterhelp, with 5.4M views in all. The median video has 1.1M views, and the most viral reached a viral factor of x859. The biggest niche is Mental Health & Wellbeing, with 3 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
6
Platform
TikTok only
Total views
5.4M (5,457,671)
Median views per video
1.1M
Median viral factor
x697
Highest viral factor
x859

These figures cover all 6 videos in this list, not only the cards above.

Questions about @betterhelp

What video formats does @betterhelp use?

In @betterhelp's videos in the library, the most used formats are Minimal Quote Slides (2 videos), Candid, unscripted (1) and Driving Scene (1).

Which @betterhelp hooks went most viral?

The most viral hook in @betterhelp's videos in the library is “I met my younger self for coffee.” (viral factor x859, 1.4M views), followed by “This November, I vow to: Be gentle with myself, I am enough exactly as I am. Listen to my body and give it…” (x764). Every hook on this page links to its video.

How many views do @betterhelp's videos get?

Across 6 videos, the median is 1.1M views, and together they have 5.4M views. The median viral factor is x697: the typical video got 697 times its creator's usual views.