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VIRAL SWIPE FILE

@selfcare_.savvy_: 48 viral Instagram Reels

48 viral Instagram Reels by @selfcare_.savvy_ (best x407), with each video's hook, views and viral factor. See which ideas worked.

The image is a selfie-style shot within a hospital setting. The frame is occupied by two primary figures: a woman in a hospital gown and a man in orange scrubs. The woman, seated, appears to be the central focus, with the man standing beside and slightly behind her with his hand on her shoulder. A third, zoomed-in self-portrait of the man appears at the bottom. The background includes medical equipment and a monitor.

x7.71

16,062 views

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The cover image displays a split screen, with the upper half showing a man and a pregnant woman in what seems to be a hospital setting. The lower part shows the face of a man looking directly at the camera. The foreground man is wearing an orange garment and smiling. The background features medical equipment and a monitor displaying a medical image. The overlaid text in the center reads, 'Her husband cheated on her with his 22 year old cousin'.

x7.28

18,104 views

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The image shows a woman and a man, likely in a medical setting. The woman is wearing a hospital gown and has a large belly, suggesting pregnancy. The man is dressed in an orange scrubs top. In the background, there's some medical equipment and a screen displaying what appears to be an ultrasound. There's a face overlay of a man in the bottom of the image. The text overlay reads, "Her husband cheated on her because he said."

x5.75

20,394 views

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A pregnant woman in a hospital gown stands with a man in orange scrubs. The image has a video overlay of another man's face in the bottom right corner.

x5.72

25,734 views

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The image shows a woman in a hospital bed being attended to by a man in orange scrubs. A smaller image of a man's face is superimposed at the bottom. Text overlays read: "Her husband left her because she got too fat".

x11.7

55,270 views

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The cover image features a split-screen view. The top half includes a room with medical equipment and a patient lying on a bed with a doctor standing beside her. Below, a portrait of a man smiling looking at the camera.

x4.63

29,832 views

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The cover image presents a split view. The upper portion features a man and a woman, likely in a hospital setting. The woman, who appears to be pregnant, is wearing a hospital gown and is smiling, and the man, dressed in scrubs, stands next to her. In the lower portion, there's a self-shot of the man's face. Overlay text states "5 foods you should never eat as a woman."

x2.91

18,754 views

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The cover image features three individuals in a brightly lit, clean room. The central figure, a man in an orange medical uniform with gloves, stands next to a woman in a pink robe. Both are smiling and appear to be laughing. Below them, a close-up of another smiling man is overlaid. Text overlayed on the image says, '33 years as a butt cleaner for Victoria's Secret models.'

x6.71

44,548 views

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The image is a selfie-style shot. In the background, there is a man in orange scrubs and a person in a hospital gown. In the foreground, there is a man wearing a black sweater. A text overlay is placed in the center with white text on a black background.

x2.21

14,992 views

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The image shows a medical setting with two doctors and a patient. In the foreground is a female doctor in blue scrubs, smiling and slightly leaned to the left. Beside her is an older African-American man. In the background is a medical monitor displaying what appears to be a scan. The overall setting is brightly lit with the blue tones of the scrubs contrasting with the skin tones of the two characters.

x3.91

27,664 views

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The image shows a split screen with a medical setting in the background. On the top half, a doctor in blue scrubs and a face shield is attending to a patient in a hospital bed. The patient, a Black man, is lying down, appearing to be in medical setting. Below the hospital scene an Asian woman is at the bottom right corner. On the center of the image a hook text box overlay is placed.

x3.63

26,369 views

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The cover image features a woman in a dark, shimmering outfit, dancing in what appears to be a nightclub setting. Overlayed in white text are the words: "I cleaned LA girl's bums for 31 years." In the lower right corner, there's a selfie-style video of a smiling Asian woman.

x2.82

22,644 views

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The image shows a woman smiling while standing in front of a blurred background. The woman is wearing a gray turtleneck and matching tight-fitting pants. A woman is in the bottom right corner with a blue shirt.

x3.45

30,633 views

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A split image shows a woman against a backdrop, with a split screen displaying the woman wearing a blue medical gown. The main image also shows a monitor displaying a set of teeth X-rays. In the bottom left, the woman's face is seen again from a closer perspective.

x2.86

13,161 views

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The cover image presents a split-screen. The top part shows a smiling woman in a white lab coat in what appears to be a medical or dental office. The text overlay indicates the content is about things women should do. The bottom shows a close-up of a woman's face.

x3.09

14,531 views

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The cover image shows two doctors in a medical setting, with the overlayed image of a woman smiling. The two professional figures, a man and a woman, are dressed in blue scrubs and white lab coats. The woman on the left is holding a stethoscope to her chest, looking towards the right. The man on the right is looking to the left with the stethoscope around his neck. At the bottom, there is an inset image of a smiling woman in a blue short-sleeve shirt.

x2.29

10,881 views

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The image features a man and a woman posing together indoors, with a smaller video inset at the bottom showing a close-up of the man's face. The man on the right is wearing a white lab coat and glasses, while the woman on the left has long blonde hair and is wearing a brown dress. The room has a minimalist style with plain walls and a framed magazine cover visible in the background.

x4.38

21,119 views

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The cover image shows a split-screen: on top, a hospital room with a patient laying in bed connected to medical equipment, and a doctor standing next to the bed. Below, the creator smiles into the camera from what looks like a separate scene. The hook text is overlaid on the hospital scene in a white box.

x2.17

10,492 views

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The cover image features a medium shot of an Asian woman wearing a dark blue scrubs and a small inset of her face in a blue shirt. The woman is smiling in a hospital setting. The text overlay reads, "Most insane ways to have clear skin and flat belly".

x2.57

12,572 views

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A woman's face is in the lower-left. To the right, is a clear glass jar with a yellow lemon, topped with a clear liquid and a straw. Next to the jar is a bottle of organic castor oil. The hook text is overlaid on the image.

x3.66

18,282 views

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The image shows a close-up view with many Asian pears. The pears are round, pale yellow, and each is protected by a white foam net. The foreground also includes a woman with black hair, smiling at the camera, who is likely the creator.

x2.75

13,472 views

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The cover image shows a woman with dark hair and fair skin. In the foreground, there are several small glass bottles filled with a yellow liquid, arranged on a wooden surface. The text overlay reads 'comment shots and I'll send you the recipe.' The background includes a kitchen setting apparent from the mixer.

x3.36

17,163 views

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The cover image shows a clear plastic container filled with diced watermelon, with the text overlayed on it. A woman with dark hair and wearing a blue shirt is in the lower right corner, her mouth open as if speaking. The background is blurred but appears to be outdoors, with a glimpse of a deck and greenery.

x2.06

11,257 views

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The cover image shows a woman presenting a teapot and two glasses with liquid inside, possibly tea. There is text overlayed. The presentation, with the woman in the image, suggests a how-to, review, or informational video.

x14.8

81,881 views

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The cover image showcases three small glass bottles filled with a yellow liquid, likely some type of ginger shot, arranged on a white, textured surface, possibly fabric. The bottles are capped with black lids. The video creator's face appears in a partial inset at the bottom, looking directly at the camera. Text overlayed on the image reads, 'these ginger shots are 98% more effective'.

x3.93

24,063 views

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The image features two mason jars filled with a pink liquid, possibly rose water. The jars are set on a wooden surface, with the larger jar in the background and a smaller one in the foreground. A woman's face is visible in the lower part of the image. Text overlayed on the image reads, 'rose water is celebrity's anti aging secret'.

x3.39

20,763 views

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The cover image shows a woman in the foreground with a wooden bowl filled with ice cubes and a jade face roller and a heart-shaped jade gua sha tool.

x2.85

20,744 views

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The cover image shows a woman with dark hair and a blue shirt. The background blurs green leafy areas. The foreground features a white plate with cantaloupe slices and a text overlay.

x7.41

66,265 views

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A medium shot of a woman in a blue shirt, looking directly at the camera, overlaid on a bowl of oatmeal with peanut butter, bananas and dark chocolate. The text overlay says 'having oatmeal with dark chocolate'.

x2.17

27,534 views

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The cover image shows a woman smiling while she is standing in front of a table with a glass jar on the table. The jar has a straw inside and is approximately half full with a clear liquid, and there is a lemon slice inside. Next to the jar is a bottle of brown liquid, with a black top, with text labels, and the main text is 'ORGANIC CASTOR OIL'. A text overlay on the image states 'putting Castor oil in your belly button before bed'.

x5.52

86,902 views

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The image features a white bowl filled with diced watermelon. The watermelon is a vibrant red, and the pieces are arranged in a seemingly random manner. A silver fork lies next to the bowl. Below, a woman is featured in the bottom panel of the cover image looking and smiling at the viewers.

x323

5,691,303 views

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A woman is speaking, holding a microphone. The background features a glass bowl of food with a fork. Text overlay says "eating chickpeas daily".

x42.5

824,911 views

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Top hooks from @selfcare_.savvy_

  1. I spent six years as the secret lover of a Dubai prince

    7.8M views · viral factor x407

  2. eating watermelon will clear out your pores

    5.6M views · viral factor x323

  3. masculine features that look attractive on women

    354K views · viral factor x47.7

  4. eating chickpeas daily

    824K views · viral factor x42.5

  5. to increase the size of my cherries

    81K views · viral factor x14.8

  6. Her husband left her because she got too fat

    55K views · viral factor x11.7

  7. and make you taste like heaven

    66K views · viral factor x7.41

  8. Her husband cheated on her with his 22 year old cousin

    18K views · viral factor x7.28

  9. no one is coming to save you 🚫 get up and improve link in bio🔗✅

    76K views · viral factor x6.91

  10. 33 years as a butt cleaner for Victoria's Secret models

    44K views · viral factor x6.71

Niches @selfcare_.savvy_ posts in

Formats @selfcare_.savvy_ uses

@selfcare_.savvy_ by the numbers

The library has 48 viral Instagram Reels from @selfcare_.savvy_, with 16M views in all. The median video has 26K views, and the most viral reached a viral factor of x407. The biggest niche is Beauty Scanners, with 17 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
48
Platform
Instagram Reels only
Total views
16M (16,211,105)
Median views per video
26K
Median viral factor
x3.65
Highest viral factor
x407

These figures cover all 48 videos in this list, not only the cards above.

Questions about @selfcare_.savvy_

What video formats does @selfcare_.savvy_ use?

In @selfcare_.savvy_'s videos in the library, the most used formats are Selfie with Background (37 videos), Face Close-Up (4) and Minimal Quote Slides (2).

Which @selfcare_.savvy_ hooks went most viral?

The most viral hook in @selfcare_.savvy_'s videos in the library is “I spent six years as the secret lover of a Dubai prince” (viral factor x407, 7.8M views), followed by “eating watermelon will clear out your pores” (x323). Every hook on this page links to its video.

How many views do @selfcare_.savvy_'s videos get?

Across 48 videos, the median is 26K views, and together they have 16M views. The median viral factor is x3.65: the typical video got 3.65 times its creator's usual views.