
AUGUST CHALLENGE we start MONDAY, Aug 4th! 1. Wake up 1 hour earlier 2. 7+ hours of sleep 3. Lift 3x per week 4. Pilates 2x per week 5.2-3L of water per day 6. 3 high protein meals 7. Collagen, creatine, protein 8. 10,000+ daily steps 9. Practice 4-7-8 breathing 10. Call someone you love daily You in?!
1 year ago
How it compares
- Viral factor
- x2.24: about 2.24 times the views @justtcocoo usually gets. Viral factor divides a video's views by its account's usual views, so it measures how far the video beat its creator's normal reach, whatever the size of the account.
- Views
- 26,015 views.
- Engagement
- 3.3% engagement rate. 573 likes, 4 comments, 32 shares, 244 saves.
- Hook
- “AUGUST CHALLENGE we start MONDAY, Aug 4th! 1. Wake up 1 hour earlier 2. 7+ hours of sleep 3. Lift 3x per week 4. Pilates 2x per week 5.2-3L of water per day 6. 3 high protein meals 7. Collagen, creatine, protein 8. 10,000+ daily steps 9. Practice 4-7-8 breathing 10. Call someone you love daily You in?!”: the opening line, the part that has to stop the scroll.
- Filed under
- niche: Fitness; format: Step-by-Step Tutorial.
- Against the Fitness niche
- Against the Step-by-Step Tutorial format
- Views against the Fitness niche
- Engagement against the Fitness niche
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