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VIRAL SWIPE FILE

@strava: 49 viral TikToks

49 viral TikToks by @strava (best x169), with each video's hook, views and viral factor. See which ideas worked.

A group of runners are captured mid-stride outdoors. The primary focus is on the person in the center, who is shirtless with sunglasses.Overlayed on the image are running metrics such as distance, pace, and time.

x8.95

113,030 views

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The image is a medium shot of an office environment. The office appears to be open-plan with several employees, all wearing orange wigs and casual clothing, seated at desks. Large windows are visible in the background letting in natural light. The composition is symmetrical, with desks and occupants in the foreground.

x3.12

39,388 views

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A screenshot from the Strava app displaying running metrics over a 3D aerial view of a city. Main data shown: pace at 5:34 /mi, elevation at 9 ft, and distance at 0.3 mi. Text overlays on the image read "You handled that well." and "Me, "handling" it:"

x4.41

55,687 views

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The cover image shows two people in the sky, appearing to be upside down. Running data from the Strava application is superimposed on the background.

x4.09

51,681 views

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An eye-level shot shows a man running on top of a building. Below the man is the word "STRAVA" in white text. Above the man is text indicating "Distance 4.43 mi", "Pace 8:51/mi", and "Time 39m 12s."

x20.4

257,519 views

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The image shows a sky filled with clouds, with a layer of text overlaid in a black rectangle. The text reads 'tutorial', 'How to do the #stravatrend' in white and orange fonts respectively. The image has a bright, daytime feel with green trees on the sides.

x85.9

1,084,555 views

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Image from a low angle captures a person suspended mid-air with their legs extended upwards, set against a bright blue sky with puffy white clouds and the sun shining. The person, wearing athletic attire, seems to be celebrating or showcasing their running efforts. Overlayed text shows running metrics and the Strava logo.

x37.5

472,821 views

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The image shows a Strava app screenshot set against an orange glitter background. The screenshot is of a run, featuring a map of the route in a rectangular shape. The interface includes the runner's name, time, distance, and pace. It looks like a social media post.

x1.73

21,904 views

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The cover image is a vertical graphic featuring an app interface and a real-world backdrop. At the top a white bar has the logo for Strava, along with text that states "Stage 4 broke orbit. 44 km/h average.". Below, an app interface displays information about an activity, showing stats such as distance, elevation gain, and duration. A picture of a person in a cycling jersey is at the bottom, alongside a map graphic. The background features elements of architecture with a blurred background of a cycling race in action.

x2.54

22,488 views

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A woman with blonde hair sits with an open suitcase in front of her, speaking directly to the camera. Text overlay 'Do you ever feel like running out of time?' is visible on the lower-center part of the screen

x6.91

46,355 views

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A group of four people in an urban setting, presumably during an event. A man on the left is smiling, wearing a necklace and a black top with white shorts. Beside him, a woman and another man are laughing, while in the background, a woman in a hat holds an object (likely the mic, which is not visible) and a box with a runna/strava logo on the front. Overlay text asks "Asking New Yorkers to Spin or Sprint". The overall vibe is energetic and interactive.

x3.40

21,249 views

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A woman running in a grassy field toward the right, with a tree on the left and a white fence in the background, the sky in the background is a bit blurry, the overlay text says 'Running away from my responsibilities'.

x2.21

13,822 views

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The image showcases a Strava map view, depicting a run course along a river with surrounding urban and natural landscapes. It shows key race metrics like distance, elevation gain, and gradient. The Strava logo is visible at the top, with a graphic representation of the run route overlaid on a partial aerial view of a city with a river.

x2.19

20,490 views

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A man runs down a paved path in a park, viewed from an elevated angle. Trees line the left side, their leaves blurred by motion. Text overlays the top.

x5.12

47,838 views

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The image shows a close-up of a running shoe, with the focus on the sole. The Strava and Adidas logos are overlaid.

x3.34

31,153 views

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A 3D map-like visual shows the course of the Rio Marathon 2025. An orange line traces the route across a detailed landscape that includes the coastline with beaches and buildings. Overlay text includes Strava branding and race details.

x2.64

24,651 views

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Two cyclists riding bicycles on a paved road, framed by lush green trees on either side. The cyclist on the left is wearing a purple cycling kit, and the one on the right is wearing a black outfit. Text overlays appear on the image.

x2.37

22,151 views

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An image showing a tutorial concept with overlaid text. The background is a blurred view of a store with shelves of wine bottles. Overlaid on top is text, conveying instructions, surrounded by a black rounded rectangle. The text includes the title of the tutorial along with the Strava app details. In the foreground are Strava app stats.

x60.2

562,461 views

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The cover image blurs a room with a few people. There are a few elements that seem to be a running exercise result with the name Strava on it. The man in the middle is holding something in his hand.

x80.5

752,217 views

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A woman running on a paved path next to houses and greenery is shown in motion. The text "this is the runners high they talk about" is overlaid on the image.

x2.47

39,515 views

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An infographic illustrating the Strava app choices. It starts with surface types ('any', 'dirt', and 'paved'), then presents paths for maps, guides, and destinations. Outcomes include encountering a new route, a bear attack, a scenic overlook, and drowning. The color scheme uses shades of red, yellow, and brown.

x57.5

920,210 views

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A woman with dark hair and bangs is framed in the upper half of the image, facing slightly to the left. She's set against a blurred background of green foliage, with a red-orange outlined shape around her. Text overlays are present at the bottom of the image.

x3.64

45,904 views

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A selfie-style shot featuring a man in a light-colored t-shirt framed in front of a blurry green background. An orange-red border and hook text has been added.

x4.63

58,443 views

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The image shows Pedro Pascal at an event, with the text overlayed. The background is filled with photographers, with orange and red gradients.

x37.1

593,247 views

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A group of people, likely a team, posing with a dog for a photo on a city street, under a large billboard. The billboard displays the Nasdaq logo and mentions Strava and Runna. A large building with glass windows is behind them.

x3.37

53,830 views

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A woman in athletic attire is running outdoors. The image features a blurry, green background hinting at trees and foliage, with a road or path visible. A large, orange Strava logo is prominently displayed. White text overlays the image, promoting the app.

x5.18

65,422 views

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A man in a black tank top and a baseball cap is posing in a gym. The man is smiling with his mouth open, pointing with his index finger and extending his other hand with the peace sign gesture. The background shows gym equipment and a glimpse of the ceiling with air ducts.

x3.00

48,355 views

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A man wearing sunglasses and a blue headband kisses a gold medal. The background includes people, flags, and a banner with the text 'Marathon Day'. A text overlay with the same text is present at the bottom.

x73.6

454,702 views

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A crowd of marathon runners, with a female runner in the foreground wearing a blue top and black shorts. Next to her is a person wearing a large Big Ben costume. Behind them are more runners and spectators, with trees and a tall building in the background.

x7.64

47,198 views

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The image shows a woman running the London Marathon, captured mid-stride. Text overlays provide running metrics.

x17.6

108,647 views

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A photo taken from a lower angle showing a marathon race in progress. In the foreground, people are visible, including the back of a person's head and a person holding a sign. The sign displays a humorous message concerning Strava. Runners on the race are showing, the sky is overcast. The image has a mix of natural and artificial lighting with a muted color palette.

x143

632,080 views

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A woman is standing in front of a large building with a domed roof, a clock shows 3:28:05, she is wearing a jacket and shorts, holding something in her hand. Behind her is a building and a red phone booth.

x6.20

26,591 views

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Top hooks from @strava

  1. STRAVA 2025 TCS London Marathon Elevation 266 ft Distance 26.20 mi

    867K views · viral factor x169

  2. SURVIVAL RUN 24Hours I MADE IT!! (Photos soon)

    1M views · viral factor x163

  3. The signs that went the extra mile

    632K views · viral factor x143

  4. tutorial How to do the #stravatrend

    1M views · viral factor x85.9

  5. Distance 7.48 mi Pace 8:10 /mi Time 1h 1m STRAVA

    752K views · viral factor x80.5

  6. Marathon Day

    454K views · viral factor x73.6

  7. How to do the #stravafridgetrend

    562K views · viral factor x60.2

  8. Where tf are u going?

    920K views · viral factor x57.5

  9. Running from Cape Town to London

    404K views · viral factor x55.2

  10. Winning the Montane Yukon Arctic Ultra

    294K views · viral factor x49.3

Niches @strava posts in

Formats @strava uses

@strava by the numbers

The library has 49 viral TikToks from @strava, with 10M views in all. The median video has 53K views, and the most viral reached a viral factor of x169. The biggest niche is Fitness, with 43 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
49
Platform
TikTok only
Total views
10M (10,073,922)
Median views per video
53K
Median viral factor
x6.91
Highest viral factor
x169

These figures cover all 49 videos in this list, not only the cards above.

Questions about @strava

What video formats does @strava use?

In @strava's videos in the library, the most used formats are Selfie with Background (15 videos), Walking Shot (11) and Laptop Screen Record (4).

Which @strava hooks went most viral?

The most viral hook in @strava's videos in the library is “STRAVA 2025 TCS London Marathon Elevation 266 ft Distance 26.20 mi” (viral factor x169, 867K views), followed by “SURVIVAL RUN 24Hours I MADE IT!! (Photos soon)” (x163). Every hook on this page links to its video.

How many views do @strava's videos get?

Across 49 videos, the median is 53K views, and together they have 10M views. The median viral factor is x6.91: the typical video got 6.91 times its creator's usual views.