@myfitnesspal: 13 viral TikToks

13 viral TikToks by @myfitnesspal (best x472), with each video's hook, views and viral factor. See which ideas worked.

A man with short dark curly hair and glasses is eating a salad from a blue bowl. The words 'PROTEIN' are overlaid on the image. The man is wearing a blue shirt with text on it; a kitchen counter is visible in the background.

x47.7

109,312 views

Close-up shot of a breakfast taco, focusing on the layers of ingredients. The taco is baked on a white surface. The top layer is a crispy, golden-brown cheese shell. Inside, there are scrambled eggs, cheese and avocado slices. The overall composition is inviting, with warm colors, and a focus on delicious, high-protein breakfast.

x3.82

8,745 views

A close-up shot of a salad in a white bowl. The salad contains greens, sliced red tomatoes, chicken slices, avocado, and a garnish. A text overlay reads, 'Not sure what to eat tonight?'

x2.19

5,004 views

A close-up shot of a white bowl filled with a creamy dip, topped with chopped pickles and fried onions. Slices of yellow and orange bell peppers are arranged around the bowl as dippers. The background is a solid gray color.

x2.82

6,453 views

A close-up shot of a glass filled with a vibrant pink smoothie. The glass is clear, and the smoothie appears to be a smooth, blended mixture. A white rectangle with black text overlays the drink. The colors are dominated by pink and white, with a dark gray background.

x2.10

5,035 views

A close-up shot of several golden-brown pancakes topped with fresh cherries. The pancakes are stacked and glistening, with scattered pieces of cherries visible within. A white rectangular text box overlays the bottom of the image, displaying the text "320 Cal 35g Protein".

x2.72

6,519 views

The image shows a close-up of a picklewich held between two hands against a blurred background. The sandwich features a dark-green exterior, likely a pickle, that encases various fillings including tomatoes with a shiny appearence, lettuce, sliced white meat. In the upper part of the image, a white text box sits over the cover images that says: Recreating the… and “Picklewich”with an emojy of cucumber and a sandwich. The person's hands are visible, one with pink nail polish.

x2.26

5,421 views

The cover image shows a close-up of a bowl filled with ingredients for a sweet potato beef bowl. In the center, there's a serving of ground beef. Surrounding the beef are orange chunks of sweet potato, white cottage cheese with a drizzle on top, and diced avocado. Text overlays at the bottom indicate the dish's name and nutritional information.

x3.17

8,360 views

A hand holds a mason jar filled with a pink smoothie. The jar has a silver lid and the text 'Protein Strawberry Smoothie' is overlaid in a pink font. Two cartoon strawberries are also added. The image is set against a neutral background.

x3.32

8,534 views

A close-up of a parfait in a clear glass. Layers of chia seed pudding, yogurt, and berries are visible. Mint leaves decorate the top, and text overlays appear in a white box.

x2.61

6,710 views

The image is a blurred, abstract shot with a mix of green, white, and red colors. The layout appears to have multiple layers of out-of-focus elements, making it hard to discern specific details, and text overlays the image.

x32.8

77,653 views

Adam Devine stands in a kitchen, holding a yellow lemon-shaped container above a preparation of salmon in front of him. He is smiling at the camera and gesturing with his other hand.

x15.7

37,004 views

Two Polaroid-style images are side-by-side against a light-blue background. The left image shows a man in sunglasses eating, labeled 'BEFORE'. The right image features the same man, now muscular, in red shorts, labeled 'AFTER'. Below, text reads 'yep, that's me'.

x472

1,116,674 views

Top hooks from @myfitnesspal

yep, that's me
1.1M views · viral factor x472
When the brand collab accidentally turns into a music video
77K views · viral factor x32.8
VIRAL COTTAGE CHEESE BREAKFAST TACOS 240 Cal 20g Protein
8.7K views · viral factor x3.82
Protein Strawberry Smoothie
8.5K views · viral factor x3.32
VIRAL SWEET POTATO BEEF BOWL 478 Cal 40g Protein
8.3K views · viral factor x3.17
HIGH PROTEIN PICKLE DIP
6.4K views · viral factor x2.82
HIGH PROTEIN CHERRY PANCAKES 320 Cal 35g Protein
6.5K views · viral factor x2.72
CHIA YOGURT & BERRY PARFAITS
6.7K views · viral factor x2.61
Recreating the… Picklewich
5.4K views · viral factor x2.26
Not sure what to eat tonight?
5K views · viral factor x2.19

Niches @myfitnesspal posts in

Food & Drink · 9 videos · 69%
Fitness · 3 videos · 23%
Socials · 1 video · 8%

Formats @myfitnesspal uses

Plate and Quote · 7 videos · 54%
Selfie with Background · 4 videos · 31%
Before vs After · 1 video · 8%
Walking Shot · 1 video · 8%

@myfitnesspal by the numbers

The library has 13 viral TikToks from @myfitnesspal, with 1.4M views in all. The median video has 8.3K views, and the most viral reached a viral factor of x472. The biggest niche is Food & Drink, with 9 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library: 13
Platform: TikTok only
Total views: 1.4M (1,401,424)
Median views per video: 8.3K
Median viral factor: x3.17
Highest viral factor: x472

These figures cover all 13 videos in this list, not only the cards above.

Questions about @myfitnesspal

What video formats does @myfitnesspal use?

In @myfitnesspal's videos in the library, the most used formats are Plate and Quote (7 videos), Selfie with Background (4) and Before vs After (1).

Which @myfitnesspal hooks went most viral?

The most viral hook in @myfitnesspal's videos in the library is “yep, that's me” (viral factor x472, 1.1M views), followed by “When the brand collab accidentally turns into a music video” (x32.8). Every hook on this page links to its video.

How many views do @myfitnesspal's videos get?

Across 13 videos, the median is 8.3K views, and together they have 1.4M views. The median viral factor is x3.17: the typical video got 3.17 times its creator's usual views.