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VIRAL SWIPE FILE

@livwell.coaching: 38 viral TikToks

38 viral TikToks by @livwell.coaching (best x3,144), with each video's hook, views and viral factor. See which ideas worked.

A woman in pajamas stands in front of a mirror, taking a selfie with her phone. The text "A decision" is written on the image. The background includes a bed, curtains, and a door.

x2.45

8,011 views

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A close-up shot of a pan filled with cheesy chicken and chorizo rice. The dish features a reddish-orange rice base, mixed with visible pieces of chicken and chorizo. The top is generously covered with melted cheese and herbs. The pan sits on a black stovetop, and the overall lighting is bright and highlighting the colors of the food.

x3.61

11,829 views

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A woman with blonde hair wearing a light gray hoodie stands outdoors. Soft focus blurs the background, featuring greenery, a building, and the overcast sky. Text overlayed suggests a reflective tone.

x2.57

8,411 views

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A female is shown from the knees up, actively doing pull-ups on a workout machine. She is wearing pink shorts and a white top. It's a medium shot in a well-lit gym setting, with workout equipment visible in the background.

x4.71

15,415 views

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A selfie-style shot of a woman partially covering her face with her hand while seated at a table. In front of her is a white bowl containing berries. The text overlay states: what I eat in a day, with the information about calorie and protein levels and a series of fruit/vegetable emojis.

x2.04

7,056 views

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A woman stands in profile at a gym, with her back to the camera. She is wearing a white sports bra and light pink leggings. Her blonde hair is pulled back. The background shows gym equipment and a mirrored wall.

x19.4

67,296 views

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The image shows a before-and-after weight loss transformation. The left side features a person in 2022 wearing casual clothes, looking thoughtful with their arms crossed. The right side shows a more confident person with a tattoo, dressed in a more revealing outfit, and smiling at an event or party. Text overlays indicate the years, 2022 me' and '2025 me'. The focus is on the contrast between the two versions of the person, highlighting the transformation.

x4.95

17,140 views

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A photo captures a couple standing close together, appearing to be in an outdoor setting, possibly near a storefront. The woman on the left is fair-haired, and the man on the right is fair-skinned with short hair. Text at the top reads 'weekly food shop' and details the meal count and cost. The bottom portion of the image includes more text describing the couple, suggesting they are on a diet.

x3.46

11,986 views

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An outdoor scene featuring three adults and a baby. The focus is on a man seated, a woman holding a baby, and a third person. Text overlaying the image asks 'guess who the baby dad is'. The scene is in a patio setting with a wooden fence background.

x378

1,309,248 views

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A young woman with long brown hair is sitting and playing a guitar. She is wearing a gray long-sleeve shirt. Behind her is a cream-colored wall, a wooden shelf with various items, including a small figurine, a plant in a white vase, and a candle. The text overlay says 'you didn't need "fix"'.

x3.83

13,261 views

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The cover image features a woman with long blonde hair speaking into the camera. Her face is expressive, likely in mid-sentence, with her hand raised near her face. The background is a white wall with a framed picture on it. The image is well-lit, with a focus on the woman's face and upper body.

x4.93

32,061 views

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A woman with blonde hair is shown sitting at a wooden table, holding a spoon and approaching a bowl filled with food. Text overlays the image.

x25.7

166,962 views

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A woman with blonde hair looks at the camera with a concerned expression, hands clasped near her face, with overlay text.

x2.59

16,920 views

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A man is driving a car. The man is smiling at the camera. Text overlay says: 'my boyfriend pretending to be me driving'.

x2.87

18,753 views

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A woman wrapped in a beige towel after a shower is looking at the camera and smiling. There is text overlay at the top that says It's just a towel, and other text overlays in the lower middle and bottom. The background is a light-colored bathroom setting with a towel rack and shower or glass in the back right.

x2.57

16,186 views

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A candid shot taken from a slightly elevated perspective, showing a large outdoor space filled with a crowd of people. Two young women are in the foreground, engaged in a conversation or interaction. The backdrop is blurred with people, and the scene has a natural, unedited feel, possibly at a concert or event.

x2.70

17,033 views

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A woman takes a selfie in a mirror, showcasing her body in workout clothes. She wears a pink sports bra and light purple shorts, with her hair in a ponytail. Text overlays read, 'This is your sign to stop comparing yourself to gym influencers online...' Framing includes a mirror, a wall, and a glimpse of a bed.

x3.89

24,495 views

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A couple is in a kitchen. The man is shirtless with khaki shorts, appearing to be cooking while the woman, with blonde hair, is in a white robe leaning against him. White cabinets form the backdrop.

x5.03

31,721 views

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A woman in workout attire stands in a gym, showcasing a before-and-after physique change. The image is a full body shot, highlighting her figure in light green leggings and a matching sports bra. She is wearing white sneakers. The setting includes gym equipment and a wooden wall, hinting at a fitness-focused environment.

x103

650,973 views

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Two women are posing for a selfie in a bar or club setting, with a blurred background of lights and people. The women are close together, with one in the foreground wearing sunglasses and the other smiling. The lighting is dim, typical of an indoor social setting.

x9.57

71,868 views

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The cover image features a woman in workout attire, facing away from the camera while looking over her shoulder. She’s wearing a black sports bra and light green leggings. Her blonde hair is pulled back, and she has headphones around her neck. The background is a gym setting with exercise equipment visible.

x53.1

390,376 views

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The cover image features a woman from the back during a lat pulldown exercise in the gym. She is wearing a brown sports top and pink shorts. The gym equipment is visible in the background, and there's text overlayed on the image. The lighting suggests an indoor setting.

x6.97

51,291 views

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A fitness-focused image featuring a woman in workout attire, likely in a gym environment. The lighting appears to be from the front, highlighting her form, with text overlaid at the top. The composition focuses on the creator, showcasing her physique and setting.

x3.20

23,514 views

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A woman in gym attire stands in a gym, with the phrase 'the body vs' overlaid on the image.

x37.9

365,219 views

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A woman in fitness attire is shown in profile within a gym setting. She wears pink leggings and a white sports bra, and her blonde hair is styled down. The gym's interiors features wooden floors, a boxing bag, and training equipment, creating a sporty vibe. Shadows and dim lighting provide depth, while the woman's stance suggests movement, possibly a dance.

x112

1,287,168 views

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A woman in workout clothes, standing in a gym. She has blonde hair in a ponytail and is wearing a grey sports bra and black leggings. She has her hand on her sports bra. In the background, there's gym equipment and a punching bag.

x10.3

118,268 views

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A person is standing in a room, facing towards the camera with an engaged facial expression. The person is wearing a pink, oversized sweatshirt, paired with light brown sweatpants. White top is noticeable under the sweatshirt. The background includes a glimpse of a bed with pillows and a window.

x6.11

70,086 views

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A woman in athletic wear is posing in a gym setting, with text overlayed.

x28.0

321,005 views

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A woman is seen from the back, standing in a gym. She wears pink leggings and a white sports bra, showing the muscles on her back. The background includes gym equipment and motivational text.

x19.6

225,087 views

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A woman in an orange dress stands in a room with a wooden cabinet and a bed in the background. The text overlay on the image reads, ': you haven't lost any weight, you look the exact same'.

x5.45

62,573 views

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The cover image is a selfie featuring a young woman with long blonde hair, wearing a gray hoodie. The background is out of focus, suggesting an indoor setting like a home. Overlay text 'Pls watch this' is placed near the center

x154

1,734,679 views

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A woman in athletic wear is shown from the waist up, holding a black garment over her head in what appears to be a gym or fitness studio setting. She is wearing a grey sports bra and light pink leggings. Behind her are exercise machines and wooden paneling.

x63.5

711,891 views

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Top hooks from @livwell.coaching

  1. pov: you stuck to the cut & lost stomach fat & built a bubble butt in 10 weeeks

    14M views · viral factor x3,144

  2. guess who the baby dad is

    1.3M views · viral factor x378

  3. Asking a \"scary\" gym bro to spot to prove they're actually the friendliest 🥺

    3.9M views · viral factor x354

  4. Pls watch this

    1.7M views · viral factor x154

  5. This is a cheeky repost

    711K views · viral factor x63.5

  6. REMINDER! bodies that look like this..

    390K views · viral factor x53.1

  7. the body vs

    365K views · viral factor x37.9

  8. Girl names and the hair colour I associate them with here are some girl names and the hair colour I associate them with

    371K views · viral factor x33.0

  9. Random side effects of losing weight as someone who has lost over 20kg

    370K views · viral factor x32.5

  10. : you don't look any different

    321K views · viral factor x28.0

Niches @livwell.coaching posts in

Formats @livwell.coaching uses

@livwell.coaching by the numbers

The library has 38 viral TikToks from @livwell.coaching, with 27M views in all. The median video has 56K views, and the most viral reached a viral factor of x3,144. The biggest niche is Fitness, with 22 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
38
Platform
TikTok only
Total views
27M (27,426,022)
Median views per video
56K
Median viral factor
x5.78
Highest viral factor
x3,144

These figures cover all 38 videos in this list, not only the cards above.

Questions about @livwell.coaching

What video formats does @livwell.coaching use?

In @livwell.coaching's videos in the library, the most used formats are Selfie with Background (22 videos), Face Close-Up (3) and Gym Couple Moment (3).

Which @livwell.coaching hooks went most viral?

The most viral hook in @livwell.coaching's videos in the library is “pov: you stuck to the cut & lost stomach fat & built a bubble butt in 10 weeeks” (viral factor x3,144, 14M views), followed by “guess who the baby dad is” (x378). Every hook on this page links to its video.

How many views do @livwell.coaching's videos get?

Across 38 videos, the median is 56K views, and together they have 27M views. The median viral factor is x5.78: the typical video got 5.78 times its creator's usual views.