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VIRAL SWIPE FILE

@clubpilatesnational: 6 viral TikToks

6 viral TikToks by @clubpilatesnational (best x34.5), with each video's hook, views and viral factor. See which ideas worked.

A woman is positioned on a Pilates reformer machine, angled to the left, performing an exercise. She's wearing a black athletic outfit. Above her, in a purple rectangle, the text 'The Do's & Don'ts of Reformer Pilates' is displayed. Below, text provides instruction: '- Keep a long spine and shoulders down' against a wooden floor background. The setup suggests a tutorial.

x6.09

55,396 views

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The cover image shows a person in a Pilates studio setting with a Reformer machine. A light blue rectangular text overlay states, "The Do's & Don'ts of Reformer Pilates." The person is partially visible on the right side, wearing athletic attire. The background features the Pilates equipment and a blurred view of the studio.

x3.91

35,535 views

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A pilates studio interior shot with equipment in the foreground and background. The room is well-lit with a blue ceiling and warm-toned walls. Text overlay is added.

x2.01

18,278 views

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The image shows a woman lying on a pilates reformer machine, her head and shoulders visible. She's in a pilates studio with many machines in the background. Overlayed on top is a text box with the message, "My Pilates instructor gives 100% so I give 100%."

x2.38

21,635 views

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A white background with a cooked red shrimp positioned in the center. Above the shrimp, the words 'my spine before Pilates' are written in black text.

x34.5

313,732 views

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An indoor shot of a Pilates studio featuring multiple reformer machines in a row with wooden floors and open ceilings adorned with hanging lights. The background shows a mural of a person in motion. Text overlays on the image. The equipment includes reformer machines. The studio has a wood floor and white walls.

x7.17

65,229 views

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Top hooks from @clubpilatesnational

  1. my spine before Pilates

    313K views · viral factor x34.5

  2. what ur Reformer choice says about you

    65K views · viral factor x7.17

  3. The Do's & Don'ts of Reformer Pilates - Keep a long spine and shoulders down

    55K views · viral factor x6.09

  4. The Do's & Don'ts of Reformer Pilates

    35K views · viral factor x3.91

  5. My Pilates instructor gives 100% so I give 100%

    21K views · viral factor x2.38

  6. The * little things * at a Club Pilates studio

    18K views · viral factor x2.01

Niches @clubpilatesnational posts in

Formats @clubpilatesnational uses

@clubpilatesnational by the numbers

The library has 6 viral TikToks from @clubpilatesnational, with 509K views in all. The median video has 45K views, and the most viral reached a viral factor of x34.5. The biggest niche is Fitness, with 5 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
6
Platform
TikTok only
Total views
509K (509,805)
Median views per video
45K
Median viral factor
x5.00
Highest viral factor
x34.5

These figures cover all 6 videos in this list, not only the cards above.

Questions about @clubpilatesnational

What video formats does @clubpilatesnational use?

In @clubpilatesnational's videos in the library, the most used formats are Selfie with Background (3 videos), Step-by-Step Tutorial (1) and Them vs Me (1).

Which @clubpilatesnational hooks went most viral?

The most viral hook in @clubpilatesnational's videos in the library is “my spine before Pilates” (viral factor x34.5, 313K views), followed by “what ur Reformer choice says about you” (x7.17). Every hook on this page links to its video.

How many views do @clubpilatesnational's videos get?

Across 6 videos, the median is 45K views, and together they have 509K views. The median viral factor is x5.00: the typical video got 5.00 times its creator's usual views.