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VIRAL SWIPE FILE

@.jaeho_fitness: 21 viral TikToks

21 viral TikToks by @.jaeho_fitness (best x22.5), with each video's hook, views and viral factor. See which ideas worked.

The cover image shows a man with an athletic build, shirtless, standing in front of a gray wall. To his right, there is a large window, with a view of the sky and some green trees. In the background on the left, there is a diagram of a man doing squats with red muscle areas highlighted. Above the man, the text '02' is displayed, and to the right, there is a diagram of leg muscles.

x8.14

5,710,811 views

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The image features a man with a muscular physique, standing shirtless. He's wearing black pants and looking up slightly. Inset above him are illustrations: on the left, an image suggesting a less toned physique, and on the right, an image of a defined, muscular abdomen. The background is a simple, dark wall with a window to the right.

x22.5

13,921,525 views

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A man with a muscular, shirtless torso stands facing the camera. Behind him is a light-colored wall with a framed picture. A mirror and a couch are visible to the right. The image features comparisons of a fat belly to six-pack abs for added emphasis toward the objective.

x5.37

3,077,344 views

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A shirtless man with a muscular build stands in a well-lit room. Text at the top reads '2 MINUTES COMPETE LEG WORKOUT'. The man is wearing dark pants and standing above a green mat with a mirror and a sofa in the background.

x7.34

4,207,810 views

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A muscular man is sitting on a dark, shaggy rug in front of a window. He is shirtless, showcasing his defined abdominal muscles. The background includes a small tree in a pot and a view of buildings through the window. The text overlay on the image says "3 MINUTES BEGINNERS ABS WORKOUT AT HOME"

x2.68

1,798,538 views

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A shirtless man kneels on a mat in a room with a minimalist design, sunlight illuminating his muscular physique. He points upwards with one arm, while in the background images of how the creator’s body changes are displayed, from 5'9 to 6'0 to show before and after of his body

x2.40

1,610,400 views

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A man with a muscular physique kneels on a workout mat, with a bare torso, showcasing his six-pack abs. The image is bright and well-lit, suggesting an indoor setting. Text overlay at the top reads 'EFFECTIVE LOWER ABS WORKOUT' in bold white letters, with a medical illustration of the abs on the left and right.

x2.07

1,268,603 views

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A man with a muscular physique kneels on a gray mat in a well-lit room, looking towards the camera. He is shirtless, wearing black shorts and white athletic shoes. In the background, there's a mirror, a gray sofa, and what appears to be a door or large window. The cover art promotes an at-home abs workout. The image is framed with text overlays for the video's title and duration.

x9.90

7,097,360 views

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The image displays a man with a muscular physique kneeling on a green mat. Text overlaid at the top indicates the video content. The setting appears to be a well-lit room with mirrors and a couch in the background.

x2.42

1,738,050 views

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A man with a muscular physique is kneeling on a green yoga mat, with a white wall behind him. There is text layered on top of the image, including anatomical diagrams of abs muscles. The background provides a tidy, minimalist setting.

x2.66

1,908,622 views

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A man with a muscular physique stands shirtless in a home environment, with black pants providing contrast to his toned torso. The background is a neutral-toned room with exercise diagrams and “AT HOME” text superimposed.

x4.03

2,482,775 views

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A well-lit image features a muscular man kneeling on a green exercise mat, showcasing his abs. Above him, two diagrams of abdominal muscles are displayed. Text overlay reads, '3 MINUTES INTENSE LOWER ABS WORKOUT'.

x2.99

1,843,827 views

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A man stands in a room, raising his right arm to touch the top of his head. Overlay images display posture comparisons and height illustrations. The setting appears to be a simple indoor space with neutral colors.

x2.49

1,533,611 views

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A man kneels on a green exercise mat, shirtless, with black pants, and white shoes, pointing upwards. Above the man are two anatomical illustrations of the human back, and a text overlay reads, "3 MINUTES BACK WORKOUT AT HOME". The background features a room with cream walls, a mirror, a sofa, and a wooden floor.

x5.44

3,352,510 views

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A muscular man kneels on a green mat in a home setting. The image is composed with a fitness theme. In the background, there is a blurred grey sofa and a cream-colored wall with a window, which provide a clean, indoor environment. On the right side, illustrations of abdominal muscles are placed.

x7.77

6,481,973 views

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A man stands shirtless in a home workout setting, with multiple anatomical illustrations of leg muscles overlaid. The text overlay reads 'AT HOME'. A full-length mirror and a bookshelf are visible in the background.

x4.11

3,434,330 views

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A man kneels on a green exercise mat in a well-lit room. The man is shirtless, revealing a muscular physique, and is looking upwards. Overlayed on the image are three anatomical diagrams illustrating chest and arm muscles. Text at the bottom announces a '5 MINUTES EASY CHEST WORKOUT AT HOME.' The room is modern with a large window. The overall aesthetic is aimed at fitness and workout content.

x6.53

3,570,988 views

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A man is lying on a green exercise mat, shirtless, with his abs prominently visible. Two graphic depictions of a male torso displaying abdominal muscles are floating behind him. The background includes a room with a couch, window, and what appears to be an artistic metal structure. Below the man is a phone, and text reads "3 MINUTES EASY ABS WORKOUT AT HOME".

x18.5

30,404,086 views

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Two images side-by-side, showing an example of the correct and incorrect way to do an abdominal exercise. The top image shows an incorrect form, the bottom shows the correct form. A check mark and an 'X' mark are used for distinction and demonstration.

x5.96

4,972,073 views

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The cover image is a vertical collage of frames from a workout video. Each frame shows a man performing a different abdominal exercise and the text overlaying the image indicates the title of the exercise and related instructions . The man is dressed in workout attire, doing the exercises on top of a mat.

x9.41

2,473,253 views

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An image showing a fit man lying on a mat and performing an exercise. The image is color-graded with natural daylight that helps the image pop out. Image layout has additional graphics to help the viewers understand what the video is about.

x3.68

305,305 views

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Top hooks from @.jaeho_fitness

  1. 3 MINUTES EASY ABS WORKOUT AT HOME

    30M views · viral factor x18.5

  2. BEGINNERS ABS WORKOUT AT HOME

    7M views · viral factor x9.90

  3. UPPER 3 X 30 LOWER 3 X 15 COMPLETE 3 X 30

    2.4M views · viral factor x9.41

  4. AIR SQUAT

    5.7M views · viral factor x8.14

  5. 5 MINUTES INTENSE ABS WORKOUT AT HOME

    6.4M views · viral factor x7.77

  6. 2 MINUTES COMPELTE LEG WORKOUT

    4.2M views · viral factor x7.34

  7. 5 MINUTES EASY CHEST WORKOUT AT HOME

    3.5M views · viral factor x6.53

  8. Abs perfect form ✅️ 정확한 복근 운동 자세

    4.9M views · viral factor x5.96

  9. 3 MINUTES BACK WORKOUT AT HOME

    3.3M views · viral factor x5.44

  10. ABS vs Obliques

    305K views · viral factor x3.68

Niches @.jaeho_fitness posts in

Formats @.jaeho_fitness uses

@.jaeho_fitness by the numbers

The library has 21 viral TikToks from @.jaeho_fitness, with 103M views in all. The median video has 3M views, and the most viral reached a viral factor of x22.5. The biggest niche is Fitness, with 21 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
21
Platform
TikTok only
Total views
103M (103,193,794)
Median views per video
3M
Median viral factor
x5.37
Highest viral factor
x22.5

These figures cover all 21 videos in this list, not only the cards above.

Questions about @.jaeho_fitness

What video formats does @.jaeho_fitness use?

In @.jaeho_fitness's videos in the library, the most used formats are Selfie with Background (17 videos), Gym Couple Moment (1) and Step-by-Step Tutorial (1).

Which @.jaeho_fitness hooks went most viral?

The most viral hook in @.jaeho_fitness's videos in the library is “3 MINUTES EASY ABS WORKOUT AT HOME” (viral factor x18.5, 30M views), followed by “BEGINNERS ABS WORKOUT AT HOME” (x9.90). Every hook on this page links to its video.

How many views do @.jaeho_fitness's videos get?

Across 21 videos, the median is 3M views, and together they have 103M views. The median viral factor is x5.37: the typical video got 5.37 times its creator's usual views.