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VIRAL SWIPE FILE

@holstrength: 36 viral Instagram Reels

36 viral Instagram Reels by @holstrength (best x42.5), with each video's hook, views and viral factor. See which ideas worked.

The image is a split screen. The top half shows a smiling man in a black t-shirt near a sign that says "AMERICAN" and the "TURNING POINT USA" logo. The bottom half shows a man with a beard on a microphone, wearing a gray shirt with a cross and an exercise symbol, speaking to a crowd.

x6.26

668,071 views

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A young woman in athletic attire is shown working out, with text overlayed. She's wearing headphones and appears to be at the gym or a similar setting. The lighting seems to be somewhat dim, but the woman is clearly in focus.

x3.94

420,648 views

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A woman wearing a black top and maroon shorts is kicking a soccer ball in a park, with a blurry green background and a soccer net and the overlay text at the bottom.

x2.25

240,051 views

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The cover image features a young woman with blonde hair in a ponytail, dressed in athletic wear, sitting on a bench in what appears to be a gym. She is looking upwards with her hands clasped together. The background is dark and slightly blurred, with gym equipment visible. Text overlay provides a religious message.

x3.76

401,166 views

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A muscular man is lifting a dumbbell in a gym setting. He is wearing a gray tank top with the image of a weight and cross. The background is dark, with gym equipment visible. Text is superimposed on the image.

x3.74

480,385 views

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A young woman with blonde hair pulled back in a ponytail is sitting in a gym setting, looking slightly off-camera. The background includes gym equipment, a portion of an American flag, and text overlaid on the image.

x2.51

321,676 views

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The image features a man looking down, with text overlayed. He's wearing a headband and a black jacket with a cross logo. The background shows a blurred outdoor scene, likely at sunset.

x2.49

319,453 views

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A woman with light brown hair pulled back in a partial ponytail is looking up and to her right with a slight smile, appearing contemplative. She's wearing a black t-shirt with a small white cross graphic. Overlayed on the image is white text on a dark background, reading: "I promise you everything will be ok." The overall lighting is soft, and the background is blurred.

x2.89

312,209 views

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The cover image features a close-up shot of a man in a dimly lit, possibly a gym. The lighting is focused on the man's face, which is turned slightly upwards. He appears to be gazing with a focused expression. Text overlayed is a white caption with the bible reference.

x2.42

261,715 views

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The cover image is a medium shot of a muscular man in a gym setting. He is wearing a gray tank top with a cross and weightlifting symbol. The man has his arms extended out to the sides. The background is slightly blurred, revealing gym equipment and dark tones. A text overlay reads, "Though He slayed me yet will I trust in Him."

x4.80

518,521 views

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A person's arm and hand holding an open Bible. The text on image has layers of different colors with the words : Well done, good & faithful, with the words: BOSS, LEADER, CEO, ENTREPRENEUR, EXECUTIVE, INNOVATOR, Servant. Matthew 25:23.

x2.06

222,596 views

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A woman in athletic wear looks upwards with a focused expression while holding dumbbells in a dimly lit setting with gym equipment visible in the background. Text overlayed reads a religious message.

x6.51

703,158 views

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The image shows a young woman sitting, with a slightly upward gaze. She's wearing a black top, and her hands are clasped in front of her. The background is blurred but appears to include a backdrop with red and a blue/white stripes. Text overlay in a sans-serif font. Warm lighting.

x2.01

201,807 views

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A close up shot of a black man wearing a black beanie and a silver cross necklace, lifting a weight. The image is dark, with the focus on the man's determined expression. Text overlayed onto the image reads "You will be saved"

x2.99

300,562 views

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A young man in a green hoodie and black shorts stands on a wooden boardwalk in a sunny outdoor setting. Above, the image is filled with lush green foliage and sunlight. The man has dark hair and a thoughtful expression. Text overlays the image, providing a motivational quote.

x2.39

240,179 views

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A shot featuring a man running on a paved path, with text overlaid. The background shows thick green foliage and trees, creating a natural setting. The man is wearing a white sleeveless shirt, black shorts, and white shoes. Text in a white font is layered on top of the natural landscape, containing an inspirational quote.

x2.19

220,455 views

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A group photo of a large gathering of diverse people on a grassy field. A black tent labeled 'HOLSTRENGTH' is in the background. A banner with a cross and the words 'FAITH OVER FEAR' is held by some of the people in the front.

x2.06

201,835 views

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A young woman with dark hair pulled back in a ponytail is shown from the mid-chest up, seated and looking down pensively. She wears a dark tank top. Text overlays frame the image with inspirational words.

x2.00

196,126 views

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A young woman is seated on a park bench, head bowed, with text overlayed listing Bible verses for comfort. The background includes trees. The color palette is natural, with the woman wearing black clothing. The composition is focused on the woman with overlayed text for a vertical video format.

x2.40

267,582 views

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A woman with dark hair is seated with her head bowed, hands clasped in prayer. She is wearing a black top and watch. Text overlays read 'Pray' and a motivational quote. The background is blurred, suggesting an indoor setting, possibly a gym.

x2.19

267,515 views

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A medium shot shows a man against a dark blue background. He wears a black baseball cap with a white cross-and-barbell logo, and a dark blue shirt. White text is layered over the image, and quotes a motivational spiritual message.

x2.08

238,305 views

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A woman is shown in a serene outdoor setting, seated on a wooden structure with trees and sky in the background. She wears a navy crop top and black leggings and has a focused expression.

x2.12

243,064 views

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A man in an olive-green t-shirt stands in what appears to be a gym, hands on his hips. Text overlays read, 'Never go to sleep without saying these four things to God...'

x2.53

289,786 views

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The image shows an open tomb with a bright light emanating from within, suggesting the resurrection of Jesus. A cross is visible in the distance, and text overlayed reads 'JESUS OUR KING HAS RISEN' along with the reference 'LUKE 24:6'. The color scheme is muted with neutral tones, focusing on the contrast of light and shadow to create a reverent and hopeful atmosphere.

x12.3

1,363,209 views

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A sunlit image framed by the opening of a stone structure, possibly a tomb or cave entrance. The sun is bright at the top, casting a golden glow, with the text "THANK YOU, JESUS." overlaid in a handwritten style.

x42.5

4,710,850 views

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The image features a profile view of a man with a crown of thorns, with blood around his face. A shadowy silhouette of a crown is visible in the background. Text reading 'Today Jesus died for our sins' is overlaid on the image.

x2.26

249,985 views

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A silhouette of a cross is illuminated by bright light emanating from behind it. The cross is dark, with a long vertical beam and a shorter horizontal beam. The light creates a halo effect and visible beams. Dark vessels can be seen in the foreground, adding to the somber atmosphere.

x35.9

4,487,119 views

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A man exercises at a gym, using a cable machine. Text overlays the image with a motivational quote. The background shows exposed brick wall and gym equipment.

x2.16

269,789 views

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A man is in a gym holding a barbell, mid-lift, with text overlayed. He's wearing an olive green t-shirt and appears focused. The background is blurred, showing gym equipment and a flag.

x20.9

2,514,602 views

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A person, wearing a black beanie with a cross, is in a weightlifting position. The lighting is dim, focusing on the person's face and upper body. Text overlays at the bottom with a white font, including "Lust kills love… Read It Backwards."

x3.22

309,889 views

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The cover image features a woman looking upwards with a thoughtful expression. Text overlayed on the image reads "The fact that you can see..." The woman has long blonde hair, and is wearing a black tank top. There is a cross symbol on the tank top as well. The background is dark, suggesting an indoor setting.

x2.69

270,398 views

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A man in sportswear lifts his arm, likely working out in a gym. Text is overlaid, quoting a bible verse. The background is a lightly blurred gym with equipment.

x2.18

228,272 views

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Top hooks from @holstrength

  1. THANK YOU, JESUS.

    4.7M views · viral factor x42.5

  2. Father, forgive them, for they do not know what they are doing.

    4.4M views · viral factor x35.9

  3. When God has already given you His Word...

    2.5M views · viral factor x20.9

  4. JESUS OUR KING HAS RISEN LUKE 24:6

    1.3M views · viral factor x12.3

  5. Heavenly Father, I stand on the promises of Psalm 91...

    703K views · viral factor x6.51

  6. Thank you Jesus For 2023 🙏

    374K views · viral factor x6.30

  7. Rest in peace Charlie.

    668K views · viral factor x6.26

  8. Looking for a Godly community?

    339K views · viral factor x5.70

  9. Watch our brand grow out of our moms basement and move into our own warehouse

    296K views · viral factor x4.98

  10. Though He slayed me yet will I trust in Him.

    518K views · viral factor x4.80

Niches @holstrength posts in

Formats @holstrength uses

@holstrength by the numbers

The library has 36 viral Instagram Reels from @holstrength, with 23M views in all. The median video has 292K views, and the most viral reached a viral factor of x42.5. The biggest niche is Motivation & Quotes, with 21 videos. Viral factor compares a video's views with its account's usual views: x10 means ten times the views that creator normally gets.

Viral videos in the library
36
Platform
Instagram Reels only
Total views
23M (23,229,618)
Median views per video
292K
Median viral factor
x2.52
Highest viral factor
x42.5

These figures cover all 36 videos in this list, not only the cards above.

Questions about @holstrength

What video formats does @holstrength use?

In @holstrength's videos in the library, the most used formats are Selfie with Background (9 videos), Minimal Quote Slides (8) and Face Close-Up (3).

Which @holstrength hooks went most viral?

The most viral hook in @holstrength's videos in the library is “THANK YOU, JESUS.” (viral factor x42.5, 4.7M views), followed by “Father, forgive them, for they do not know what they are doing.” (x35.9). Every hook on this page links to its video.

How many views do @holstrength's videos get?

Across 36 videos, the median is 292K views, and together they have 23M views. The median viral factor is x2.52: the typical video got 2.52 times its creator's usual views.